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Her Desired Haven

Her Desired Haven

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A "Desired Haven" is a place of peace and safety, which God can grant us even in the midst of chaos. No matter what our situation looks like, we can always find joy and peace in him. Join the community as we come together and discuss all things Jesus, family, life and faith. Hosted by LaShaundra Barnes; This is a podcast where you can be edified, uplifted, inspired and challenged on your journey and walk with Christ. Where we can share our stories/testimonies and strengthen our faith in the ...
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Sex doesn't have to be boring or stressful. Hello and welcome! If you're married or in a committed relationship, "Save That Spark" is your haven for rediscovering pleasure and breaking free from the mundane. I'm Lisa Welsh, an Accredited Sex Educator with years of experience, dedicated to helping men ignite passion and intimacy in their relationships. Feeling stuck in a routine or facing concerns about your performance? You're not alone. Here, you'll learn to master female pleasure and build ...
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Writers at the Well

Tess Callahan

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Interviews with authors about their experience "at the well." How do they draw words and images up from the depths? What underground streams fuel them? How they know when they are aligned, in flow, attuned to the will of their story, and when they are off course? Do they incorporate meditation or other forms of spiritual practice to keep them connected to their truth? Let's find out! Writers at the Well is a sister to Tess's meditation podcast, Heart Haven Meditations: which offers practices ...
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Join Host Yemi Emmanuel and Loni O. as they dig and discover precious gems for the building and rebuilding of kingdom homes and relationships one episode at a time. From interview with singles, engaged and married, every episode promises to move you towards a kingdom fulfilled relationship with self, others and most importantly with God.
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show series
 
🎬 Film, video, and technology have such a powerful influence on how we see and understand the world. What if we used that influence to spread the gospel and make disciples of Jesus Christ? In this episode, Craig Dehut dives into his journey in film and production, sharing his expertise and passion for bringing biblical truths to life through creati…
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Join sculptor/poet Don Freas, author of In-Between: Creativity Set Free and Swallowing the World: New and Selected Poems, in a rich exploration of the relationship between meditation and creativity. Don takes us on a deep dive into the “material meditation” of making art. “When you look back,” he says, “your own accrued shape appears in the spaces …
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🤦🏽‍♀️In this episode, LaShaundra opens up a thought-provoking conversation on the enemy's relentless attempts to corrupt and twist what God created for good. From the very beginning, the devil has tried to mirror and distort God’s truth, using imitation and deception as tools to lure people away from God’s light. Join LaShaundra as she sheds light …
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In this thought-provoking episode we explore the complex and often controversial decision of a woman who chose to tie her tubes without informing her husband. What led her to make this choice, and how does it impact their relationship? Join us as we delve into: - The reasons behind her decision and the emotional turmoil it caused. - The importance …
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👩🏾‍👧🏽‍👦🏿 Parenting is a journey filled with both joys and challenges, especially when navigating the world of special needs. Our children are incredible blessings from God, but sometimes the path requires extra support, patience, and faith. Join LaShaundra and special guest John Fela as they dive into a candid conversation on parenting, advocating …
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On today’s episode, we tackle the intriguing question: How much should you really spend on a wedding ceremony? With recent headlines featuring Asia's richest man reportedly spending a staggering $300 million on his son's wedding, it raises the stakes on what a wedding budget can look like! Join us as we explore: - The shocking figures behind extrav…
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🫱🏽‍🫲🏽 It’s easy to feel like we need to do everything on our own, but God’s Word tells us something different. We were created for community! In this video, we’ll explore biblical truths about how we are designed to live, grow, and fulfill our purpose alongside others. God intended us to support one another. We can’t reach our full potential in iso…
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Join novelist, essayist, and canoe adventurer Mar’ce Merrell as she unpacks her spiritual and creative toolbox, sharing how she uses meditation to move through stuck places in life and on the page. Mar’ce describes some of her extraordinary life-and-death moments in the canoe, how she learned to work with water and not against it, and how her life …
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😒 FORGIVENESS is NECESSARY! Sometimes it's easier said than done. Why is it so easy for some and extremely difficult for others? Let's talk about it! Join LaShaundra as she shares her experiences and newfound revelation of FORGIVENESS and the value of forgiving those who've deeply hurt you. 🙋🏽‍♀️ JOIN THE CONVERSATION! Do you struggle to forgive? S…
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In this thought-provoking episode, we will listen to a Nigerian lady who shares her controversial perspective on making herself sexually available only to married men. She believes that if a man is unsatisfied at home, she is there to provide the satisfaction he seeks. Join us as we delve into the implications of her sentiments, exploring whether t…
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If you’re feeling like your bedroom connection isn’t what it used to be, this episode is for you. I’m diving into three sneaky mistakes that are silently sabotaging your sex life—ones you probably haven’t even noticed! We’ll talk about the comfort trap, body confidence struggles, and the myth of effortless sex. No fluff, just real, actionable advic…
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🍴Could your diet be the hidden cause behind anxiety, depression, or even suicidal thoughts? In this insightful episode, Nutritionist Jayne Reynolds dives into the surprising impact of food and gut health on mental well-being. Hear her inspiring story of how she transformed her mental health with Jesus Christ and nutrition, eventually coming off her…
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Novelist, screenwriter, and founder of LA Writers' Lab Alan Watt talks with host Tess Callahan about his creative process, meditation, and the meaning he finds in teaching. He discusses the writing of his award winning novel Diamond Dogs and his many popular books on writing. Watt asserts that the desire to write is connected to the desire to evolv…
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what happens when men cry??? Recently Tyrese Gibson broke down in tears on national radio station - the breakfast club - when he was asked about his mental health. The host asked acknowledge the fact that he knows Tyrese has been going through a lot over the years and maybe touched on the fact that he had no one to share his grief with or haven't y…
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😳 Have you ever felt embarrassed? Think about how it made you feel—awkward, uncomfortable, maybe even ashamed. But what was really at the root of that feeling? Was it tied to how others might see you or judge you? Here’s a deeper question: Is embarrassment even possible if you truly stop caring about what others think? Let’s break it down and explo…
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Ever wished your wife would take the lead in the bedroom? You're not alone. In this episode, I'm breaking down how you can make that fantasy a reality without it being awkward or uncomfortable. I’ll walk you through some practical steps to help you figure out what you want, how to talk to your partner about it, and ways to encourage her to feel mor…
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😳 Join the conversation as we dive into the secret addiction that many women keep hidden! Ana Murby shares her prodigal story, healing from abuse and being delivered from this addiction. Through it all she shares how God still pursued her and guided her right back to Him. This honest, open and transparent conversation shows that there is no sin too…
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what do you do when your wife cheats on you or in this case what happens to this marriage when the woman cheats on her sick husband who had been sick for year! better yet where is the strength of the wedding vows that says in health and in sickness??? are you thriving or merely surviving in your marriage? Join P.Y and co-host on my darling bride po…
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🤔 What are your coping mechanisms? Are they healthy or toxic? It's time to evaluate what we're doing and why. Stressful situations will come, what will be your response and is it pleasing to God? Are you praying? Meditating on His Word? Seeking community and support? Or are you relying on avoidance, isolation, or quick fixes that don’t serve our fa…
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👨🏾‍👩🏿‍👧🏽‍👦🏾 ADOPTION may not be what you think! In this episode, we explore the realities of adoption and the unexpected challenges that come with parenting children who have experienced trauma or have special needs. Our guest, Scotty Aemis, shares his personal journey through adoption and the struggles that arise when the public school system isn’…
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Has your wife been less excited about intimacy lately? Maybe it's time to rethink how you approach foreplay. In this episode of Save That Spark, Lisa shares 10 real, down-to-earth foreplay ideas that can reignite the passion in your relationship and make your wife actually crave more intimate time with you. These are thoughtful ways to help you bot…
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So what is the true cost of disobedience? If God knows our hearts and shows us his grace, is it okay to still lead a sinful and disobedient lifestyle? Let's talk about it! Bible Verses To Meditate On: (1 Samuel 15:22-23) (Leviticus 26:14-20) Want to Be a Guest on the show? Apply Below: https://herdesiredhaven.com/apply-guest-application/ Youtube Li…
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Ever fantasised about your wife sitting on your face but felt too awkward to bring it up? You're not alone, and you're in the right place. In this episode of Save That Spark, Lisa dives straight into the specifics of how to ask your wife for this intimate act with confidence, respect, and playfulness. We’ll explore why this request might be more th…
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Join the conversation as we dive into overcoming alcoholism, dealing with grief and a journey from hopelessness to an abundance of peace. Gina was very transparent about her story, struggles and how God has been an ever-present help in a life full of obstacles, pain, and difficulty. She touches on her 12-year experience in a Convent when she became…
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🥱 Are you too tired, busy, or overwhelmed to read your Bible? You're not alone! In today's video, LaShaundra shares practical tips on how to spend time in God's Word even during the busiest or most exhausting days. Discover simple ways to prioritize your relationship with God daily, no matter how packed your schedule gets or how drained you feel. L…
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Feeling trapped in a sexless marriage? You’re not alone! In this deeply compassionate episode, accredited sex educator, Lisa Welsh will guide you through practical steps to rediscover intimacy, both with yourself and your partner. From exploring mindful self-pleasure to building emotional connections, this episode is packed with actionable advice t…
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Did you know that childhood trauma can be presently affecting you RIGHT NOW, in your adulthood? Join this insightful conversation about the true DANGERS of CHILDHOOD TRAUMA featuring Danielle Bernock. You don't want to miss this one! --- Bible Verses To Meditate On: (Isaiah 55:7) (Romans 8:38-39) ---- Guest: Danielle Bernock https://www.danielleber…
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Have you been mistreated, abused, falsely accused and done wrong? What are you going to do about it? Let's have a conversation about getting those back who've wronged you...God's way. Bible Verses To Meditate On: (Romans 12:19) (Deuteronomy 32:35) Youtube Link: ⁠⁠⁠⁠⁠https://www.youtube.com/@herdesiredhaven --- Support this podcast: https://podcaste…
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Join me as I dive into the world of cybersex—virtual encounters that can bring a new level of intimacy to your relationship. In this radio interview, we explore the various forms of cybersex, from sexting to virtual reality, and discuss how it can enhance connection, especially when physical intimacy isn't possible. We’ll cover the benefits, potent…
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Are you ready to strip away the insecurities and embrace the body you’re in? In this episode of Save That Spark, we’re diving into the often-overlooked world of male body image. Lisa unpacks why feeling good naked isn't just about the way you look—it's about presence, connection, and rocking that dad bod with pride. From battling media-fuelled comp…
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Some of us think we're being obedient to God, but we're not. What does true obedience look like? How can we evaluate ourselves to see if we are in alignment? Let's talk about... --- Bible Verse To Meditate On: (1 Samuel 15) (Titus 1:16) ---- Youtube Link: ⁠⁠⁠⁠https://www.youtube.com/@herdesiredhaven --- Support this podcast: https://podcasters.spot…
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What happens when God's will makes us cry? We don't always desire what God desires for us. Our flesh is always at war with our spirit. Let's talk about it... --- Bible Verse To Meditate On: (Jonah 1) (Matthew 26:36-45) ---- Youtube Link: https://www.youtube.com/@herdesiredhaven --- Support this podcast: https://podcasters.spotify.com/pod/show/herde…
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Curious about edging and how it can lead to more intense, mind-blowing orgasms? In this episode of Save That Spark, Lisa Welsh breaks down the basics of edging and orgasm control in a live radio interview with Kwena on Power 98.7. Whether you’re new to the concept or looking to refine your technique, this conversation offers practical advice on how…
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In this episode of Save That Spark, Lisa Welsh shares five actionable tips to help you feel desired by your wife again. If you’ve noticed that the spark between you and your partner has dimmed, this episode is packed with practical advice to bring back the connection and intimacy you crave. Lisa covers: The power of unexpected gestures and why smal…
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Join LaShaundra as she talks about the Ministry of Reconciliation and what it means to be reconciled to God. --- Bible Verse To Meditate On: (2 Corinthians 5:16-21) ---- Youtube Link: ⁠⁠⁠⁠https://www.youtube.com/channel/UCGLcPkIlxptOThMS1mn16XA --- Support this podcast: https://podcasters.spotify.com/pod/show/herdesiredhaven/support…
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In this episode of Save That Spark, host Lisa Welsh chats with the dynamic Luna Matatas, a leading Sex and Pleasure Educator known for her fun and creative approach to intimacy. If life’s demands are pulling you in every direction, making it hard to connect with your partner, this conversation is a must-listen. Here’s what’s inside: Easy ways to re…
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In this episode of the "Save That Spark" podcast, Lisa introduces her "15-Minute Bond Builder Protocol" designed to enhance emotional intimacy in relationships. She acknowledges the challenges of balancing a busy life while maintaining a deep connection with a partner and shares her personal experience of navigating these struggles. Emotional intim…
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Have you experienced others being jealous of you and the dark and evil things they were willing to do because of it? Are you being mistreated and falsely accused of something you didn't do? Join in as LaShaundra touches on the story of Joseph and his brothers. Will Joseph get revenge? Let's talk about it! --- Bible Verse To Meditate On: (Genesis 37…
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In this episode, we’re tackling a topic that gets a lot of people talking—pegging. If you’re curious about what it is, why it’s becoming more popular, or how it could bring you closer to your partner, this is the conversation for you. Lisa Welsh shares her candid thoughts and experiences, along with some surprising insights from a recent interview …
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In this episode of Save That Spark, we dive into the provocative world of JOI—Jerk Off Instructions. Originally popularised on platforms like OnlyFans and camming sites, JOI is all about one partner giving detailed, sexy instructions during solo play. But what happens when we bring this intimate practice into the realm of committed relationships? J…
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When dark times come, remember the one who's always in control. Join the conversation as we talk about God's everlasting presence even through the pain we experience. He's sovereign and always in control. --- Bible Verse To Meditate On: (Psalms 107:23-30) ---- Youtube Link: ⁠⁠⁠⁠https://www.youtube.com/channel/UCGLcPkIlxptOThMS1mn16XA --- Support th…
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Join us in this conversation with Chantel Fowler, a seasoned clinical psychologist and sexologist, as she unravels the transformative power of narrative therapy in reshaping our intimate lives. In this episode, Chantel shares her unique approach to addressing sexual health and intimacy issues, emphasising the importance of self-awareness and rewrit…
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In this episode of "Save That Spark," Lisa Welsh tackles a pressing issue many couples face: what to do when your spouse doesn't want sex. Addressing the complexities of declining sexual desire in relationships, Lisa provides insightful strategies to bridge the gap between emotional and physical intimacy. Discover how to enhance connection without …
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How do we control our kids? Is that even possible? Has anyone ever told you to control your kids? Let's talk about it. --- Bible Verse To Meditate On: (Proverbs 22:6) Train up a child in the way he should go, and when he is old he will not depart from it. ---- Youtube Link: https://www.youtube.com/@herdesiredhaven --- Support this podcast: https://…
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Join LaShaundra as she talks about fear & doubt and how it can cause so many of us to shrink. God has called us to SHINE! So that He may be glorified. --- Bible Verse To Meditate On: (Matthew 5:14-16) ---- Youtube Link: ⁠⁠⁠https://www.youtube.com/channel/UCGLcPkIlxptOThMS1mn16XA --- Support this podcast: https://podcasters.spotify.com/pod/show/herd…
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In this episode of "Save That Spark", we get real about the obstacles that can make intimacy in relationships feel challenging. Join us as we discuss the common roadblocks couples face and how to overcome them to reconnect both emotionally and physically. Sex educator Lisa Welsh shares her insights on: Recognising Good Intimacy: What a healthy inti…
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In this episode of "Save That Spark," join Lisa Welsh as she shares five tips to help you continue dating your wife and keep the romance thriving in your marriage. From scheduling regular date nights to incorporating daily connection rituals, Lisa provides actionable strategies that will help you maintain and ignite the passion in your relationship…
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Are you struggling to forgive, considering therapy or burdened by shame? Let's talk about it! Join a very transparent and vulnerable conversation with poet and minister, Kaila Stanley as we dive deep into healing God's way in the messiness of life. ---SUBSCRIBE ON YOUTUBE: ⁠https://www.youtube.com/@herdesiredhaven⁠ ---Verses to Meditate on: (1 Pete…
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Welcome to the community! Join LaShaundra as she speaks on how important it is to trust God through the process and to be bold in sharing the wonderful acts God has done in our lives. --- Bible Verse To Meditate On: (Psalm 96:3)"Declare his glory among the nations, his marvelous works among all the peoples." ---- Youtube Link: ⁠⁠⁠https://www.youtub…
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Dive into the complex world of chemsex with expert Stephen Laverack in this eye-opening episode. As a registered counselling psychologist, Stephen brings a wealth of knowledge and personal insight into the use of drugs to enhance sexual experiences. Discover the psychological and physical impacts, understand the risks involved, and learn how to nav…
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