بهترین پادکست های Brendan Coyle (2024)

1
339: How Our Muscles Adapt, with Dr. Brendan Egan 1:07:14

2d ago1:07:14

1:07:14

Dr. Brendan Egan joins our hosts to explain what happens in our muscles after a hard training session that causes us to get stronger and faster. Learn more about your ad choices. Visit megaphone.fm/adchoicesتوسط Fast Talk Labs

1
338: Nutrition Needs of Junior Endurance Athletes 1:08:11

9d ago1:08:11

1:08:11

Our hosts talk with Jared Berg about the nutrition needs of development athletes and whether they should eat differently from their adult counterparts. Learn more about your ad choices. Visit megaphone.fm/adchoicesتوسط Fast Talk Labs

1
337: End-Season Form, CX Race Fueling, and Getting to the Top Too Fast? 1:04:14

16d ago1:04:14

1:04:14

We discuss a host of questions, from how to get a little more out of your form in autumn, to fueling needs for short races like cyclocross, and why so many female athletes seem to excel when entering sports later in life. Learn more about your ad choices. Visit megaphone.fm/adchoicesتوسط Fast Talk Labs

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336: How to Train Perceived Exertion and Go Harder 1:12:49

23d ago1:12:49

1:12:49

We talk with Dr. Scott Frey and Tour commentator Brent Bookwalter about how our brains perceive effort and ways we can manipulate that perception to go harder. Learn more about your ad choices. Visit megaphone.fm/adchoicesتوسط Fast Talk Labs

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335: Nerd Lab: Dr. Edward Coyle's Defining and Controversial Work on Endurance Athletes 1:17:39

30d ago1:17:39

1:17:39

Dr. Edward Coyle was a pioneer in figuring out how endurance athletes adapt and defining what attributes—such as efficiency and fuel utilization—are most important to perform at the highest levels. Learn more about your ad choices. Visit megaphone.fm/adchoicesتوسط Fast Talk Labs

1
334: How to Measure and Train Zone 2, with Jared Berg 1:12:11

1M ago1:12:11

1:12:11

We do the bulk of our training in zones 1 and 2, so this episode will explain how to define them and—more importantly—how to best train them. Learn more about your ad choices. Visit megaphone.fm/adchoicesتوسط Fast Talk Labs

1
333: It's Never Too Late to Start an Endurance Sport—or Change It Up 1:40:31

1M ago1:40:31

1:40:31

Many started young, others turned their passion into their profession, and some used it to get healthy. Learn from the experiences of multiple athletes and coaches on how they entered—and stayed in—endurance sports no matter what life threw their way. Learn more about your ad choices. Visit megaphone.fm/adchoices…

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332: How to Measure Running, with Nell Rojas 1:03:27

2M ago1:03:27

1:03:27

In today’s episode, we switch our cycling shoes for running shoes and discuss how runners can accurately measure and pace their training. Learn more about your ad choices. Visit megaphone.fm/adchoicesتوسط Fast Talk Labs

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331: Potluck Discussion: Race Weight, Not Feeling a Workout, and Big Lessons Learned 57:34

2M ago57:34

57:34

In this week’s potluck, we discuss if lighter means you always perform better, how to change things up if you’re not feeling that day’s workout, and what key tips we have to be better coaches or athletes. Learn more about your ad choices. Visit megaphone.fm/adchoicesتوسط Fast Talk Labs

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330: How Much Interval Training Do We Really Need? With Dr. Stephen Seiler 1:30:38

2M ago1:30:38

1:30:38

Nothing has been researched more than high-intensity interval training. We talk with Dr. Seiler about what the science really says and how to apply it to our own training. Learn more about your ad choices. Visit megaphone.fm/adchoicesتوسط Fast Talk Labs

1
329: Nutrition Approaches for Ultra-Endurance Events 1:10:55

2M ago1:10:55

1:10:55

Athlete, coach, and nutritionist Stephanie Howe explains how ultra-athletes can optimize performance through evidence-based nutrition practices. Learn more about your ad choices. Visit megaphone.fm/adchoicesتوسط Fast Talk Labs

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328: Long Workdays, Training Races, and Varying Base Rides 1:05:33

3M ago1:05:33

1:05:33

Our hosts bring their questions on working out at the end of a long day, how to manage when training races are too easy, and if base ride intensities should be varied. Learn more about your ad choices. Visit megaphone.fm/adchoicesتوسط Fast Talk Labs

1
327: What It Takes to Race the Tour de France, with Alex Howes and Neal Henderson 1:27:01

3M ago1:27:01

1:27:01

We’ve all seen on TV how hard the Tour de France is, but what does it take for these riders to push themselves so far day after day? Learn more about your ad choices. Visit megaphone.fm/adchoicesتوسط Fast Talk Labs

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326: Revisiting Episode 8: The Importance of Neuromuscular Training 1:02:57

3M ago1:02:57

1:02:57

Originally titled “Stop Your Legs from Fighting (Themselves),” we look back at episode 8 to see how our views—and the science—has changed regarding neuromuscular work. Learn more about your ad choices. Visit megaphone.fm/adchoicesتوسط Fast Talk Labs

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325: When Is Fast Tech Too Fast? 1:21:21

3M ago1:21:21

1:21:21

When does an innovation in speed cross the line of fair competition or safety? Learn more about your ad choices. Visit megaphone.fm/adchoicesتوسط Fast Talk Labs

1
#10 Susan Wokoma 36:09

4M ago36:09

36:09

In this captivating series finale, Lucy Eaton is joined by the extraordinary Susan Wokoma, recent star of 'Taskmaster' and one of Britain's most versatile talents. Together, they delve into the depths of Mick Gordon's thought-provoking play 'On Religion', underscoring the importance of kindness in both the arts and wider life. Their conversation br…

1
324: Lennard Zinn’s Cycling Gear Essentials 1:22:40

4M ago1:22:40

1:22:40

Lennard Zinn shares his decades of experience to help cyclists of all levels navigate what gear they do and don’t need when starting a new cycling discipline. Learn more about your ad choices. Visit megaphone.fm/adchoicesتوسط Fast Talk Labs

1
323: Do All Athletes Need Regular Blood Testing? 1:14:16

4M ago1:14:16

1:14:16

Blood tests can help tell whether an athlete is overtrained or performing at their best, but is it a good idea for athletes to do regular testing? We discuss with Dr. Lauren Rudolph. Learn more about your ad choices. Visit megaphone.fm/adchoicesتوسط Fast Talk Labs

1
#9 Charlotte Hope 28:00

4M ago28:00

28:00

Charlotte Hope, renowned for her roles in "Game of Thrones" and "The Spanish Princess", joins Lucy in her childhood home in Dorset. Together, they dive into Duncan Macmillan's powerful play "Lungs" and the complexities of deciding to have children in an uncertain world. Charlotte shares her thoughts on balancing the demanding life of an actress wit…

1
322: Evolution of the Holistic Athlete with Dirk Friel 1:08:36

4M ago1:08:36

1:08:36

We talk with TrainingPeaks founder Dirk Friel about how athletes, coaches, and training software now focus on the whole athlete instead of only training plans. Learn more about your ad choices. Visit megaphone.fm/adchoicesتوسط Fast Talk Labs

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321: How to Effectively Give and Receive Feedback, with Eric Brunner 1:30:10

4M ago1:30:10

1:30:10

We talk with National Cyclocross Champion Eric Brunner about how to best give and receive feedback—not only in sports, but all aspects of life. Learn more about your ad choices. Visit megaphone.fm/adchoicesتوسط Fast Talk Labs

1
320: Potluck Discussion: Holding a Wheel, GI Issues While Running, and Training Physiology or Performance 1:08:18

4M ago1:08:18

1:08:18

In this potluck we discuss what to do when you’re struggling to hang on to a wheel, what the overall goal of training should be, and how to handle needing to poop during a long running event. Learn more about your ad choices. Visit megaphone.fm/adchoicesتوسط Fast Talk Labs

1
#8 Francesca Moody 27:58

4M ago27:58

27:58

Francesca Moody, esteemed theatre producer of "Fleabag" and "Baby Reindeer", joins host Lucy Eaton for an eye-opening chat in this week's episode. Francesca shares her profound admiration for Dennis Kelly, choosing Jess' final monologue from "Love & Money" as her favourite speech. The conversation also explores Francesca's long-standing relationshi…

1
319: Do Cooldown Sessions Help or Hurt You? 49:54

5M ago49:54

49:54

It’s a given that after a race or workout you do a cooldown—but is there any evidence this actually helps? The science may say otherwise. Learn more about your ad choices. Visit megaphone.fm/adchoicesتوسط Fast Talk Labs

1
318: Get the Most Out of Your Performance with Mental Strength Techniques 1:25:40

5M ago1:25:40

1:25:40

e’ve talked a lot about sports psychology tactics, but in this episode Dr. Brian Zuleger explains how to effectively apply them to your performance. Learn more about your ad choices. Visit megaphone.fm/adchoicesتوسط Fast Talk Labs

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317: Beyond the Basics: Everything You Need to Know About Metabolism 1:16:59

5M ago1:16:59

1:16:59

We explain what metabolism is, how our bodies use carbohydrates and fat for fuel, and give an overview of an incredibly complex process all designed to produce one molecule: ATP. Learn more about your ad choices. Visit megaphone.fm/adchoicesتوسط Fast Talk Labs

1
#7 Shaun Dooley 44:16

5M ago44:16

44:16

This week’s enlightening conversation is thanks to esteemed actor Shaun Dooley, known for his roles in Apple’s recent “Criminal Record, “Broadchurch”, “Mr Bates vs The Post Office” and “Saltburn”. Joined by host Lucy Eaton, Shaun delves into the depths of Harold Pinter's timeless play, "The Caretaker," focusing on Aston's poignant monologue. Along …

پادکست هایی که ارزش شنیدن دارند

پادکست های Brendan Coyle

پادکست هایی که ارزش شنیدن دارند

1
Hear Me Out with Lucy Eaton

Hear Me Out: Discussions about Great Theatre and Greater Plays

1
Fast Talk

Fast Talk Labs

1
339: How Our Muscles Adapt, with Dr. Brendan Egan 1:07:14

1
338: Nutrition Needs of Junior Endurance Athletes 1:08:11

1
337: End-Season Form, CX Race Fueling, and Getting to the Top Too Fast? 1:04:14

1
336: How to Train Perceived Exertion and Go Harder 1:12:49

1
335: Nerd Lab: Dr. Edward Coyle's Defining and Controversial Work on Endurance Athletes 1:17:39

1
334: How to Measure and Train Zone 2, with Jared Berg 1:12:11

1
333: It's Never Too Late to Start an Endurance Sport—or Change It Up 1:40:31

1
332: How to Measure Running, with Nell Rojas 1:03:27

1
331: Potluck Discussion: Race Weight, Not Feeling a Workout, and Big Lessons Learned 57:34

1
330: How Much Interval Training Do We Really Need? With Dr. Stephen Seiler 1:30:38

1
329: Nutrition Approaches for Ultra-Endurance Events 1:10:55

1
328: Long Workdays, Training Races, and Varying Base Rides 1:05:33

1
327: What It Takes to Race the Tour de France, with Alex Howes and Neal Henderson 1:27:01

1
326: Revisiting Episode 8: The Importance of Neuromuscular Training 1:02:57

1
325: When Is Fast Tech Too Fast? 1:21:21

1
#10 Susan Wokoma 36:09

1
324: Lennard Zinn’s Cycling Gear Essentials 1:22:40

1
323: Do All Athletes Need Regular Blood Testing? 1:14:16

1
#9 Charlotte Hope 28:00

1
322: Evolution of the Holistic Athlete with Dirk Friel 1:08:36

1
321: How to Effectively Give and Receive Feedback, with Eric Brunner 1:30:10

1
320: Potluck Discussion: Holding a Wheel, GI Issues While Running, and Training Physiology or Performance 1:08:18

1
#8 Francesca Moody 27:58

1
319: Do Cooldown Sessions Help or Hurt You? 49:54

1
318: Get the Most Out of Your Performance with Mental Strength Techniques 1:25:40

1
317: Beyond the Basics: Everything You Need to Know About Metabolism 1:16:59

1
#7 Shaun Dooley 44:16

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