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Yoga Nidra for Deep Relaxation and Transformation
Manage episode 454563085 series 3407358
🌙 Welcome to this deeply transformative Yoga Nidra meditation 🌙
In this session, you’ll journey through:✨ A full-body scan to release tension and achieve profound relaxation.✨ Hypnotic breath counting to quiet your mind and unlock your subconscious.✨ NLP techniques and guided visualization to plant seeds of transformation.✨ A Sankalpa (intention) practice to manifest your desires effortlessly.
Whether you're seeking deep sleep, emotional healing, or inner peace, this meditation is your gateway to profound stillness and self-discovery. With vivid visualizations and hypnotic deepeners, this Yoga Nidra will guide you into a calm, receptive state where healing and manifestation happen naturally.
Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more:
Sleep with Yogi Bryan App - http://onelink.to/relaxyogibryan
Meditation Teacher Training -https://yogibryan.com/mtt-course
It’s Just F*cking Meditation Book - https://www.amazon.com/Its-Just-Fucking-Meditation-Yourself/dp/1645678326/ref=sr_1_1?keywords=9781645678328&qid=1685997064&s=books&sr=1-1
Work 1 on 1 with Me: https://yogibryan.com/one-on-one-yogibryan-apply
Merch is only @ https://www.yogibryanshop.com
Visit my website @ https://www.yogibryan.com
Join on YouTube @ https://www.youtube.com/yogibryanchannel
205 قسمت
Manage episode 454563085 series 3407358
🌙 Welcome to this deeply transformative Yoga Nidra meditation 🌙
In this session, you’ll journey through:✨ A full-body scan to release tension and achieve profound relaxation.✨ Hypnotic breath counting to quiet your mind and unlock your subconscious.✨ NLP techniques and guided visualization to plant seeds of transformation.✨ A Sankalpa (intention) practice to manifest your desires effortlessly.
Whether you're seeking deep sleep, emotional healing, or inner peace, this meditation is your gateway to profound stillness and self-discovery. With vivid visualizations and hypnotic deepeners, this Yoga Nidra will guide you into a calm, receptive state where healing and manifestation happen naturally.
Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more:
Sleep with Yogi Bryan App - http://onelink.to/relaxyogibryan
Meditation Teacher Training -https://yogibryan.com/mtt-course
It’s Just F*cking Meditation Book - https://www.amazon.com/Its-Just-Fucking-Meditation-Yourself/dp/1645678326/ref=sr_1_1?keywords=9781645678328&qid=1685997064&s=books&sr=1-1
Work 1 on 1 with Me: https://yogibryan.com/one-on-one-yogibryan-apply
Merch is only @ https://www.yogibryanshop.com
Visit my website @ https://www.yogibryan.com
Join on YouTube @ https://www.youtube.com/yogibryanchannel
205 قسمت
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