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What's in Your Cup?
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محتوای ارائه شده توسط Valora Richardson. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Valora Richardson یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, we dive into a simple yet powerful question: What’s in your cup? It’s all about taking a step back and looking at what fills you up and what drains you. Using the metaphor of a cup, I explore how we often pour ourselves into our work, family, and friends but forget to check if we’ve got enough left for ourselves. We talk about the importance of self-care, setting boundaries, and filling your cup with things that uplift you—whether it’s faith, creativity, or just a little time to
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Much love from me, I’m just Lori.
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