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What to Ask Instead of “Can I Accomplish This Goal?”
Manage episode 444386092 series 3551075
محتوای ارائه شده توسط Full Circle Endurance. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Full Circle Endurance یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Many, many athletes ask themselves “Can I accomplish this goal?” when they are considering a goal in endurance sports. Instead of this, I encourage athletes to ask themselves something else…something that may very well set the trajectory for their entire training process.
Read this Coach Tip Tuesday:
https://www.fullcircleendurance.com/blog/what-to-ask-instead-of-can-i-accomplish-this-goal
Learn more about Full Circle Endurance: https://FullCircleEndurance.com/
Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/
Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com
فصل ها
1. Opening (00:00:00)
2. What Do You Ask Yourself When Goal Setting? (00:00:16)
3. We Don’t Actually Ever Know If We’ll Be Successful (00:01:17)
4. Be Proactive When Setting Goals (00:04:01)
5. Work Backwards from Your Goal When Planning Training (00:06:08)
6. The Bottom Line (00:08:43)
7. Closing (00:09:18)
72 قسمت
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