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محتوای ارائه شده توسط Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Episode 87 Freezer Prep Magic : Turning an Afternoon into Weeks of Dinner Bliss for Back-to- School

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Manage episode 436674494 series 3523289
محتوای ارائه شده توسط Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hello, beautiful Mamas,

Back-to-school season is upon us, and that means one thing—chaos is about to knock on your door. But fear not! In this episode of *Meal Planning for Busy Moms*, we're diving into the magic of freezer prep. Imagine turning just one afternoon into weeks of dinner bliss, so you can tackle the school year with one less thing to stress about. We’ll cover simple strategies, share a personal story, give you some starter recipes, and even throw in a real-life testimonial to get you inspired. Let’s make dinner time as easy as grabbing a meal from your freezer!

Recipes to Get You Started!

  1. **Hearty Beef Stew:**

This stew is a freezer classic. It’s packed with tender beef, veggies, and rich broth. Freeze in portions, and you’ll have a comforting dinner ready to go on those chilly fall nights.

  1. **Chicken Enchiladas:**

These cheesy, saucy enchiladas are perfect for freezing. Assemble them in a foil tray, freeze, and bake when you’re ready for a fiesta in your kitchen.

  1. **Slow Cooker Pulled Pork:**

Dump all the ingredients into a freezer bag, and on a busy day, throw it into the slow cooker. A few hours later, you’ve got tender, juicy pulled pork perfect for sandwiches or tacos.

  1. **Vegetable Lasagna:**

Layer up this veggie-packed lasagna and freeze it before baking. When you’re ready, pop it in the oven for a wholesome, meatless dinner.

  1. **Teriyaki Chicken Stir-Fry:**

Pre-chop your veggies and marinate the chicken in a freezer bag. When you’re ready to eat, just thaw, stir-fry, and serve with rice for a quick, healthy meal.

I hope this episode truly blesses and inspires you!

Xx Blaga

If you loved today’s tips and recipes, don’t keep it to yourself – share this episode with a friend who could use some meal planning magic. And pretty please, leave me a review! It’s the best way to let me know you’re enjoying the content and helps other busy moms find this podcast.

P.S. Looking to have a little 1:1 support with your meal planning? Would love to support you! I have a few spots left on my calendar for a FREE 15-minute assessment! Just shoot me an email and Let’s chat! You can email me at busymamamealplanning@gmail.com

P.P.S. Have you checked out ‘The Speedy Gourmet’ yet? It’s the app I’ve been building just for you. Imagine this: drag and drop to customize meal plans or create your own from over 200+ recipes, searchable by filters like proteins, episodes and cooking methods, makes planning a snap. Plus, an adaptable, clickable grocery list so you never miss a beat—or a beet!

And because I love my podcast family, here’s a special offer just for you. Try ‘The Speedy Gourmet’ free for 14 days, and if you love it, it’s just $3 a month with the code PODCAST. That’s over 50% off the regular price! Head over to thespeedygourmet.org and start your free 14 day trial today.

Become an insider and get weekly updates, meal plans with recipe links and exclusive insider trainings, plus resources and support that you won’t find in the show!

Email us: busymamamealplanning@gmail.com

Have a question? Send me a DM @blagagoertzen

  continue reading

108 قسمت

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iconاشتراک گذاری
 
Manage episode 436674494 series 3523289
محتوای ارائه شده توسط Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hello, beautiful Mamas,

Back-to-school season is upon us, and that means one thing—chaos is about to knock on your door. But fear not! In this episode of *Meal Planning for Busy Moms*, we're diving into the magic of freezer prep. Imagine turning just one afternoon into weeks of dinner bliss, so you can tackle the school year with one less thing to stress about. We’ll cover simple strategies, share a personal story, give you some starter recipes, and even throw in a real-life testimonial to get you inspired. Let’s make dinner time as easy as grabbing a meal from your freezer!

Recipes to Get You Started!

  1. **Hearty Beef Stew:**

This stew is a freezer classic. It’s packed with tender beef, veggies, and rich broth. Freeze in portions, and you’ll have a comforting dinner ready to go on those chilly fall nights.

  1. **Chicken Enchiladas:**

These cheesy, saucy enchiladas are perfect for freezing. Assemble them in a foil tray, freeze, and bake when you’re ready for a fiesta in your kitchen.

  1. **Slow Cooker Pulled Pork:**

Dump all the ingredients into a freezer bag, and on a busy day, throw it into the slow cooker. A few hours later, you’ve got tender, juicy pulled pork perfect for sandwiches or tacos.

  1. **Vegetable Lasagna:**

Layer up this veggie-packed lasagna and freeze it before baking. When you’re ready, pop it in the oven for a wholesome, meatless dinner.

  1. **Teriyaki Chicken Stir-Fry:**

Pre-chop your veggies and marinate the chicken in a freezer bag. When you’re ready to eat, just thaw, stir-fry, and serve with rice for a quick, healthy meal.

I hope this episode truly blesses and inspires you!

Xx Blaga

If you loved today’s tips and recipes, don’t keep it to yourself – share this episode with a friend who could use some meal planning magic. And pretty please, leave me a review! It’s the best way to let me know you’re enjoying the content and helps other busy moms find this podcast.

P.S. Looking to have a little 1:1 support with your meal planning? Would love to support you! I have a few spots left on my calendar for a FREE 15-minute assessment! Just shoot me an email and Let’s chat! You can email me at busymamamealplanning@gmail.com

P.P.S. Have you checked out ‘The Speedy Gourmet’ yet? It’s the app I’ve been building just for you. Imagine this: drag and drop to customize meal plans or create your own from over 200+ recipes, searchable by filters like proteins, episodes and cooking methods, makes planning a snap. Plus, an adaptable, clickable grocery list so you never miss a beat—or a beet!

And because I love my podcast family, here’s a special offer just for you. Try ‘The Speedy Gourmet’ free for 14 days, and if you love it, it’s just $3 a month with the code PODCAST. That’s over 50% off the regular price! Head over to thespeedygourmet.org and start your free 14 day trial today.

Become an insider and get weekly updates, meal plans with recipe links and exclusive insider trainings, plus resources and support that you won’t find in the show!

Email us: busymamamealplanning@gmail.com

Have a question? Send me a DM @blagagoertzen

  continue reading

108 قسمت

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