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31: Dean’s Road to a Medication-Free Life
Manage episode 425508430 series 3526937
Witness the incredible power of lifestyle changes as our courageous guest, Dean, opens up about his extraordinary journey with type 2 diabetes.
You'll be riveted as he recounts the successes and setbacks of embracing the T2Diet Program, which not only helped him slash his A1c levels but also empowered him to eliminate medications after decades of dependency.
This episode isn't just about the triumph of numbers; it's a heartfelt narrative of resilience, illuminating how Dean's steadfast commitment to diet and exercise reshaped his life, offering hope and inspiration to all people living with type 2 diabetes dreaming of a healthier, medication-free future, even after 20+ years.
CHAPTERS
1:02 Dean's background story
4:42 Dean's minor setback
10:05 An overview of Dean's journey midway
11:56 Dean's determination through the next phase
15:13 Dean off all medications and journey insights
21:21 Reflection on Dean's road to a medication-free life
For show notes and resources, please visit: https://Type2DiabetesTalk.com
To share your questions and suggestions, leave us a voice message or email at: https://Type2DiabetesTalk.com/message
Explore our proven programs and services, visit: https://Type2DiabetesTalk.com/programs
Subscribe to our free weekly newsletter for podcast updates, valuable nutrition tips and more: https://Type2DiabetesTalk.com/subscribe
فصل ها
1. 31: Dean’s Road to a Medication-Free Life (00:00:00)
2. Dean's background story (00:01:02)
3. Dean's minor setback (00:04:42)
4. An overview of Dean's journey midway (00:10:05)
5. Dean's determination through the next phase (00:11:56)
6. Dean off all medications and journey insights (00:15:13)
7. Reflection on Dean's road to a medication-free life (00:21:21)
42 قسمت
Manage episode 425508430 series 3526937
Witness the incredible power of lifestyle changes as our courageous guest, Dean, opens up about his extraordinary journey with type 2 diabetes.
You'll be riveted as he recounts the successes and setbacks of embracing the T2Diet Program, which not only helped him slash his A1c levels but also empowered him to eliminate medications after decades of dependency.
This episode isn't just about the triumph of numbers; it's a heartfelt narrative of resilience, illuminating how Dean's steadfast commitment to diet and exercise reshaped his life, offering hope and inspiration to all people living with type 2 diabetes dreaming of a healthier, medication-free future, even after 20+ years.
CHAPTERS
1:02 Dean's background story
4:42 Dean's minor setback
10:05 An overview of Dean's journey midway
11:56 Dean's determination through the next phase
15:13 Dean off all medications and journey insights
21:21 Reflection on Dean's road to a medication-free life
For show notes and resources, please visit: https://Type2DiabetesTalk.com
To share your questions and suggestions, leave us a voice message or email at: https://Type2DiabetesTalk.com/message
Explore our proven programs and services, visit: https://Type2DiabetesTalk.com/programs
Subscribe to our free weekly newsletter for podcast updates, valuable nutrition tips and more: https://Type2DiabetesTalk.com/subscribe
فصل ها
1. 31: Dean’s Road to a Medication-Free Life (00:00:00)
2. Dean's background story (00:01:02)
3. Dean's minor setback (00:04:42)
4. An overview of Dean's journey midway (00:10:05)
5. Dean's determination through the next phase (00:11:56)
6. Dean off all medications and journey insights (00:15:13)
7. Reflection on Dean's road to a medication-free life (00:21:21)
42 قسمت
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