Bring on the Mess Volume 51 - Supporting Black Women in Healing and Mental Health
Manage episode 424472206 series 3535027
In this episode of the "Bring on the Mess" podcast, guest Dr. Sabrina N’Diaye joins For All Seasons host Lauren Weber for an insightful conversation. With rich experiences in trauma response, community mental health, and addiction treatment, Sabrina discusses her focus on supporting black women in healing from various challenges. She highlights the importance of addressing shame, forgiveness, and the mind-body connection in therapy. The episode explores cultural competence in mental health care, emphasizing the significance of self-awareness, storytelling, and spiritual practices for both therapists and clients. Sabrina's message encourages listeners to embrace life's complexities with gratitude and openness, recognizing the transformative power of vulnerability and resilience.
Learn more about Dr. N’Diaye at https://theheartnest.com
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