It's FRI-YAY Y'all! - Start your day with DJ‼️😁💕❤️#276

The Dena Jo Morning Show!

Today May 31st, on today's show:

I will cover the word of the day, Ahron joins his mom to teach her some of what he watched in sports the prior week, and lastly on the music segment (8:20 ish) I will do music new covers, new songs and one's I currently love!

**I like to start the show with the word of the day & quote of the day. Spreading knowledge is a powerful way of adding value to the world.

So let's go!

Today's word of the day is "healing"

//: the process of making or becoming sound or healthy again:

**Quote of the day:

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“Healing takes courage, and we all have courage, even if we have to dig a little to find it." - Tori Amos

Emotional healing takes time and patience.

Life happens to everyone. We all experience emotional pain at some point and we'll need to find the time and ways to heal ourselves.

No matter how cautious we are in planning our lives or in choosing the ones we spend more time with, pain is inevitable.

Whenever life hits you, you need to remind yourself that you have the power to overcome any struggle.

Emotional healing happens when you can acknowledge, accept, and process difficult emotions or experiences. The process looks different for everyone.

The reality is that you will never be the same person you were before whatever happened that you are healing from. Just be patient and understand that certain wounds need more time to heal than others.

Healing is the process of acknowledging, allowing, accepting, and processing painful life experiences and strong emotions.

It could be from the loss of a loved one, divorce, a break-up, job loss, abuse (emotional, physical, and sexual) or illness.

Allow yourself the fullness of your grief, anger, pain, or loss without attaching further meaning, or thoughts.

Let's not sugarcoat it - the process of healing is not easy BUT it can be incredibly rewarding and help you find clarity and inspiration in life beyond whatever it is you might be healing from.

Emotional strength is not something we're born with, but something we build while dealing with different life events.

Whatever you are going through right now, know that it won't last forever and that it eventually will make you stronger. Going through hardships builds resilience.

This is one of my favorite quotes of all time

"Out of suffering have emerged the strongest souls; the most massive characters are seared with scars." by KAHLIL GIBRAN

You got this… I believe in you.

Ahron's Sports Segment:

- Friday Night Smackdown; King and Queen of the Ring and Monday Night RAW

- College Softball Tournament; College Baseball Selection Day

- NBA Playoffs Conference Finals

- UFL Football

- Stanley Cup Playoffs

Remember to check out our friends' podcasts:

Coffeyville Department of Meme's - FB & Merchandise:

https://kjwear.net/stores/coffeyville-department-of-memes/

Free Association Podcast (radioprojects Dennis Barker) Music, News

Podbean Podcast Nation on Facebook - promote your podcasts

Self-improvement Daily -Brian Ford - Self Improvement

SLACKER82ALPHA PODCAST - News

SouthOzMan - Real, Raw & Revised Media - Down Under

The Beans and Weenies - Variety

The Mindset Mentor - Rob Dial - Self Improvement

The Rocking Al Show - Self Improvement

The Why Run! Podcast - Society, Personal Development - check her out on Youtube

WKOP- The Wrong Kind of Podcast - Society

Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.

You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"

For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.

Much Love,

Dena Jo aka DJ Pebbles