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Tembi Locke on Healing Through Creativity
Manage episode 408890800 series 2466322
#226: We often think of creativity as a means to get to an end result. We create for a final product, or create to get good feedback. But what if we reframed how we looked at creativity to see it as a source of healing instead?
Today I have the honor of deep-diving with author and filmmaker of the award-winning memoir and Netflix series From Scratch, Tembi Locke, on ways to stay grounded, take inventory with yourself, and find healing through self-expression and artistry.
We also talk about…
- Tembi’s transformative journey from actor to author to filmmaker
- Habit stacking and becoming the person you want to be
- How to use creativity as a learning tool in difficult times
- How to find the rest in creative seasons
- What it means to be vulnerable in creative spaces
- How to get over the fear of sharing your creative work
Resources:
- Follow Tembi on Instagram @tembilocke
- Subscribe to Tembi’s YouTube channel
- Watch From Scratch on Netflix
- Read Tembi’s memoir: “From Scratch: A Memoir of Love, Sicily, and Finding Home”
- Listen to Season 2 of Tembi’s podcast “Lifted”
- If you’re in the LA area, check out Octavia’s Bookshelf
- For more of Tembi visit www.tembilocke.com
- Have a question you want answered in an upcoming episode? You can share them anonymously with me here.
Keep in touch with Balanced Black Girl:
- Watch weekly episodes on Youtube @BalancedBlackGirl
- Follow on IG: @balancedles @balancedblackgirlpodcast
- Follow on TikTok @balancedles
- Visit our website at balancedblackgirl.com
- Subscribe to our newsletter, Mirror Notes
Sponsors:
- Factor Meal Delivery Kit | Factormeals.com/balancedles50 code balancedles50 for 50% off
- LMNT | Stay hydrated with LMNT — electrolytes your body needs with no added sugar. Visit drinklmnt.com/balancedles for a free sample pack with any purchase!
- Fatty15 | Fatty15 is a science-backed, award-winning, vegan-friendly and pure C15 supplement. Fatty 15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to www.fatty15.com/balancedles and using code BALANCEDLES at checkout.
- Delta Airlines | Delta AirLines believes you should feel at home, even if you’re 30,000 feet above it. Learn more at delta.com
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
292 قسمت
Manage episode 408890800 series 2466322
#226: We often think of creativity as a means to get to an end result. We create for a final product, or create to get good feedback. But what if we reframed how we looked at creativity to see it as a source of healing instead?
Today I have the honor of deep-diving with author and filmmaker of the award-winning memoir and Netflix series From Scratch, Tembi Locke, on ways to stay grounded, take inventory with yourself, and find healing through self-expression and artistry.
We also talk about…
- Tembi’s transformative journey from actor to author to filmmaker
- Habit stacking and becoming the person you want to be
- How to use creativity as a learning tool in difficult times
- How to find the rest in creative seasons
- What it means to be vulnerable in creative spaces
- How to get over the fear of sharing your creative work
Resources:
- Follow Tembi on Instagram @tembilocke
- Subscribe to Tembi’s YouTube channel
- Watch From Scratch on Netflix
- Read Tembi’s memoir: “From Scratch: A Memoir of Love, Sicily, and Finding Home”
- Listen to Season 2 of Tembi’s podcast “Lifted”
- If you’re in the LA area, check out Octavia’s Bookshelf
- For more of Tembi visit www.tembilocke.com
- Have a question you want answered in an upcoming episode? You can share them anonymously with me here.
Keep in touch with Balanced Black Girl:
- Watch weekly episodes on Youtube @BalancedBlackGirl
- Follow on IG: @balancedles @balancedblackgirlpodcast
- Follow on TikTok @balancedles
- Visit our website at balancedblackgirl.com
- Subscribe to our newsletter, Mirror Notes
Sponsors:
- Factor Meal Delivery Kit | Factormeals.com/balancedles50 code balancedles50 for 50% off
- LMNT | Stay hydrated with LMNT — electrolytes your body needs with no added sugar. Visit drinklmnt.com/balancedles for a free sample pack with any purchase!
- Fatty15 | Fatty15 is a science-backed, award-winning, vegan-friendly and pure C15 supplement. Fatty 15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to www.fatty15.com/balancedles and using code BALANCEDLES at checkout.
- Delta Airlines | Delta AirLines believes you should feel at home, even if you’re 30,000 feet above it. Learn more at delta.com
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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