ELEVATE + LEAD MINI SERIES: Before you quit, hear us out.

Wellness As A Way of Life

Today we are launching a new mini-series on Leadership and Optimal Wellness with leadership Professor Barbara San-Roman called Before you quit, hear us out.

We chatted about:

The impact of not feeling seen, heard, valued / lack of opportunity for growth

Bringing back your agency in a burnout culture environment

We talked about that feeling of constantly need to prove yourself affecting your well-being

How important your inner dialogue is to your sustainability as a leader

Barbara San-Roman teaches women in leadership to manage change, develop their leadership capacity, and build highly effective teams so that they can show up authentically as leaders while running high impact organizations. She is a former educator, current university professor, and holds a doctorate in organizational leadership. From managing multi-million dollar budgets to leading teams of 2 to 200, she has always understood that highly effective teams led by bold leadership are the foundation to the future success of any organization.

Megan Swan is an Integrated Wellness Coach & Strategic Advisor who works with modern women, leaders and companies to optimize their wellness so they can step into a growth mindset, have consistent energy and confidence to build the life and career of their dreams. She has 10 years of integrative wellness experience as a certified IIN Health Coach, Plant-Based Chef, Yoga Teacher and Educator.

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