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Navigating Family During Holidays | Cindy Palen | EP 117
Manage episode 384684428 series 2797256
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Holidays and events can be stressful in and of themselves, but when family gets together, there's years of potentially built-up tensions that could explode at any moment. Dr. Cindy Palen offers steps to take to voice lovingly one's feelings as we learn to change our tone. Dr. Palen, MA, LAC, NCC is a Licensed Associate Counselor and a Board Certified Counselor.
128 قسمت
Manage episode 384684428 series 2797256
Send your text message - we'd love to hear from you!
Holidays and events can be stressful in and of themselves, but when family gets together, there's years of potentially built-up tensions that could explode at any moment. Dr. Cindy Palen offers steps to take to voice lovingly one's feelings as we learn to change our tone. Dr. Palen, MA, LAC, NCC is a Licensed Associate Counselor and a Board Certified Counselor.
128 قسمت
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