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14. Let's Talk About Triggers In Relationships
Manage episode 377545200 series 3470931
محتوای ارائه شده توسط E and Li. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط E and Li یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
We're going in a bit deep on this one. In this episode, we talk about past trauma showing up for you now in relationships and how your triggers will often trigger your partner(s).
This is something that we wanted to talk about broadly to just start the conversation and bring awareness to something that often goes unsaid or just gets talked around in relationships.
We use an example from our relationship to demonstrate this domino effect that happens when someone is triggered from past trauma and how that then translates into the other person getting triggered.
Be gentle with yourself in listening, and please be sure to reach out to a therapist, counselor, or other professional to support yourself in your own healing journey around trauma and triggers.
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