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محتوای ارائه شده توسط Ger Prendergast. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ger Prendergast یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Conquering the Depths: The Extraordinary 38-Kilometer Swim of Deca UK 2022

38:59
 
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Manage episode 372010079 series 2490492
محتوای ارائه شده توسط Ger Prendergast. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ger Prendergast یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

After a two-year hiatus, the Ger Prendergast Podcast is back with an exhilarating new solo episode! In this highly anticipated return, host Ger Prendergast takes center stage as he explores one of the most grueling and awe-inspiring challenges in the world of ultra-endurance triathlons – the 38-kilometer swim section of Deca UK 2022.
Join Ger as he dives deep, quite literally, into the pure determination, physicality, and mental fortitude needed to complete this monumental feat. With captivating storytelling and personal anecdotes, Ger shares his own experiences and reflections on tackling the extraordinary swim leg.
Discover the arduous training regimen that tested the limits of his own capabilities and hear firsthand the challenges he faced during the preparation and execution of the swim. Ger's unwavering determination and relentless drive will inspire and motivate listeners to push beyond their own limits and achieve greatness.
As the Ger Prendergast Podcast makes a triumphant return, prepare to be captivated by the solo episode that will immerse you in the depths of the 38-kilometer swim of Deca UK 2022. Get ready to join Ger Prendergast on this extraordinary journey, as he shares his personal triumphs, challenges, and the invaluable lessons learned along the way. From the initial dive into training to the final stroke towards the finish line, this solo episode will push the boundaries of endurance and showcase the indomitable spirit of Ger as he conquers the depths of this incredible ultra-endurance triathlon swim.

Contacting the Ger Prendergast Podcast

  • Instagram: @ger_prendergast
  • Facebook: Ger Prendergast (GP Mind and Body Fitness)
  • Email: Gerard.Prendergast@gmail.com


Thanks for listening, Gotta Keep It Moving!!!

  continue reading

57 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 372010079 series 2490492
محتوای ارائه شده توسط Ger Prendergast. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ger Prendergast یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

After a two-year hiatus, the Ger Prendergast Podcast is back with an exhilarating new solo episode! In this highly anticipated return, host Ger Prendergast takes center stage as he explores one of the most grueling and awe-inspiring challenges in the world of ultra-endurance triathlons – the 38-kilometer swim section of Deca UK 2022.
Join Ger as he dives deep, quite literally, into the pure determination, physicality, and mental fortitude needed to complete this monumental feat. With captivating storytelling and personal anecdotes, Ger shares his own experiences and reflections on tackling the extraordinary swim leg.
Discover the arduous training regimen that tested the limits of his own capabilities and hear firsthand the challenges he faced during the preparation and execution of the swim. Ger's unwavering determination and relentless drive will inspire and motivate listeners to push beyond their own limits and achieve greatness.
As the Ger Prendergast Podcast makes a triumphant return, prepare to be captivated by the solo episode that will immerse you in the depths of the 38-kilometer swim of Deca UK 2022. Get ready to join Ger Prendergast on this extraordinary journey, as he shares his personal triumphs, challenges, and the invaluable lessons learned along the way. From the initial dive into training to the final stroke towards the finish line, this solo episode will push the boundaries of endurance and showcase the indomitable spirit of Ger as he conquers the depths of this incredible ultra-endurance triathlon swim.

Contacting the Ger Prendergast Podcast

  • Instagram: @ger_prendergast
  • Facebook: Ger Prendergast (GP Mind and Body Fitness)
  • Email: Gerard.Prendergast@gmail.com


Thanks for listening, Gotta Keep It Moving!!!

  continue reading

57 قسمت

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