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Episode 132: Meditation Gone Wrong
Manage episode 351682327 series 3094532
Meditation isn't always a transcendent experience. Sometimes your thoughts just won't stop. Here's what to do!
If you’d like to be empowered & ageless, I have a gift for you at http://AgelessLifestyleAfter50.com/manifesto
Want to be empowered & ageless; body, mind, and soul? Visit http://AgelessLifestyleAfter50.com
If you enjoy this podcast, please subscribe and leave a review to help us grow!
5 to Thrive is recorded live Monday-Friday as a Facebook Live from my ocean view patio in Cabo San Lucas 1st thing in the morning, so you may hear birds or my dogs in the background.
145 قسمت
Manage episode 351682327 series 3094532
Meditation isn't always a transcendent experience. Sometimes your thoughts just won't stop. Here's what to do!
If you’d like to be empowered & ageless, I have a gift for you at http://AgelessLifestyleAfter50.com/manifesto
Want to be empowered & ageless; body, mind, and soul? Visit http://AgelessLifestyleAfter50.com
If you enjoy this podcast, please subscribe and leave a review to help us grow!
5 to Thrive is recorded live Monday-Friday as a Facebook Live from my ocean view patio in Cabo San Lucas 1st thing in the morning, so you may hear birds or my dogs in the background.
145 قسمت
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