The Kaisa Show - Ep 37 - Coach Megan Young Pt. 1

KaisaFit // The Kaisa Show

What’s up, Team! This week, we’ve got a special guest: Megan Young, Performance Coach for the Seattle Sounders! In Part One of this episode, Kaisa and Megan discuss how Megan got her start in the industry and trace the upward trajectory of her career path, from Megan’s early beginnings and the role of sports in her life growing up, to her journey towards personal training and later, athletic coaching. They touch on Megan’s motivation and drive, her successful battle with leukemia, her stellar educational pathway, and how it all led her to her role today working for the Sounders.
Be sure to tune in next week for Part Two!
Books that Megan recommends on the show:

• Synergetics by Buckminster Fuller
• Understanding the Human Foot by James Earls
• Fascia by Robert Schleip
• Algorithms to Live By by Brian Christian and Tom Griffiths
• Soccermatics by David Sumpter
• The Brain that Changes itself by Norman Doidge
• Supertraining by Yuri Verkhoshansky
• Theory U by C. Otto Scharmer
• The Rise of Superman by Steven Kotler
• Why We Sleep by Matthew Walker

50% OFF Just Move — https://justmove.com/50off

Ask us a question — https://kaisafit.com/ask
Check out the Just Move library! — https://justmove.com/
Check out Start Moving, a workout series for true beginners! — https://startmoving.com/