Marni Sumbal, Author, Ironman Athlete and Coach
Manage episode 313038513 series 3256590
محتوای ارائه شده توسط Gritty Genius. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Gritty Genius یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Gritty Genius features it's first ever guest with Marni Sumbal M.S., R.D. CCSD, LD/N, Author of Essential Sports Nutrition (2018), 6x Ironman World Championship qualifier, Board Certified Sport Dietitian, Master of Science in Exercise Physiology, and 14x Ironman finisher. Marni and Dr. P discuss how grit, persistence, and passion played a role in Marni's journey to publishing her new book, Essential Sports Nutrition. Also, how the loss of her father motivates her daily to be the best person she can be and to inspire others for a healthy lifestyle. Dr. P discusses how TriMarni helped her uncover her personal genius and coached her to a podium spot at 2014 Ironman Texas. They also discuss mental health and encourage athletes to break the stigma.
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