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I’m Lily Jean Bridger and welcome to Working out with Women. In celebration of International Women’s Day, I wanted to engage with just some the women who surround and encourage me, so I thought what better way than bonding over a workout session and getting to know a little bit more about the women who inspire me.
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Women at Work

Harvard Business Review

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Women face gender discrimination throughout our careers. It doesn't have to derail our ambitions — but how do we prepare to deal with it? There's no workplace orientation session about narrowing the wage gap, standing up to interrupting male colleagues, or taking on many other issues we encounter at work. So HBR staffers Amy Bernstein, Amy Gallo, and Emily Caulfield are untangling some of the knottiest problems. They interview experts on gender, tell stories about their own experiences, and ...
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Women At Work

Samantha Sutherland

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There’s so much to balance when you’re managing a career and a family and it’s not easy, but you’re not alone. Women at Work, with Samantha Sutherland, who talks to working mothers about the juggle and the struggle, tips for navigating the workforce and how they manage their lives.
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Letting fear hold you back from becoming sober? Worried that becoming sober will affect your career? Or your everyday life as a working woman? Or are you already sober and just want to listen to another professional woman share advice and stories similar to you? Then this is the podcast for you!
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The Women’s World Banking’s Making Finance Work for Women Podcast is your go-to destination for diving into the world of women’s financial inclusion. We break down tough issues and highlight creative solutions to empower women financially. Tune in for expert chats that reveal the game-changing impact of finance. The Making Finance Work for Women Podcast is sponsored by EY.
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Aloha, I’m Marina. A mother to 2 under age 10, wife, and a multi-passionate entrepreneur. I tried hustling harder, faster, stronger by following the lie that success means I have to sacrifice my time with my family in order to build a business. I was victim to believing if only I worked MORE, I could someday have it all - that mythical magical work-life balance. I finally realized that if I really wanted a life where I could be present with my family AND have a profitable business that worke ...
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Hi, I’m Ilana Landsberg-Lewis, your host of WISDOM AT WORK: : Older Women, Elderwomen, Grandmothers on the Move!, the podcast that kicks old stereotypes to the curb! Come meet these creative, outrageous, authentic, adventurous, irreverent and powerful Disrupters and Influencers. Older Women, Elderwomen, Grandmothers – from the living room to the courtroom – making powerful contributions in every walk of life. We know them most intimately as loving caregivers, the older women in our lives wit ...
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Women Working Solo....

Liz Fletcher Brown

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Women Working Solo.... But Not Working Alone! For entrepreneurial women who want to reach more people with their message or transformation..... and create a business that matters and a life they LOVE. And want the camaraderie and support of other women.
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Calling all women who aspire to take on a leadership role - at work, at a volunteer organization, or in politics! Her Leading Story is a podcast about women’s leadership. Each week, you’ll hear from female leaders about their struggles, their big moments, and their passion for their work. I’m your host, Julie Artis, a leadership and career coach, sociology professor, longtime academic administrator, and a single mom of two teens. I hope this podcast will inspire you, I hope it will make you ...
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Women In Work

Women In Work

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Welcome to the Women In Work podcast, an extension of an african born women empowerment movement. Hosted by Zesuliwe Zondo who is the founder of women in work, the podcast looks to expand on topics concerning women in the work place. The aim of this podcast is to leave you feeling empowered, inspired and encouraged about your career. Dig in, engage and enjoy !
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Women, Work and Worth

Mavenly + Co.

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This is Mavenly+ Co.'s Women, Work and Worth podcast where we have honest conversations about designing a career and lifestyle with purpose. This podcast is for any woman wanting to navigate her life with intention and meaning.
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Women's Work

Boise State Public Radio

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Join Ashley Ahearn as she visits working ranches across the West to meet the women who are reimagining the way we raise meat. There are a lot of problems with the industrial meat system in this country. Ahearn saddles up, microphone in hand, to bring us a series of sound-rich portraits of women ranchers – their big dreams and daily challenges – as they work to change the ways we manage land and livestock in the West. Projects like these are made possible by Boise State Public Radio members. ...
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Leadership positions in corporations are overwhelmingly held by men. Women who want to advance their careers and have equal representation at the table face enormous obstacles in today's society. They are frequently viewed through the lens of stereotypes, making it difficult for them to demonstrate their worth. In response, it's only natural that they keep their heads down and wallow in their insecurities. Don't you wish there was a guidebook for women to use as they enter the workforce? Wit ...
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The Other Room shines a light on the untold stories of women and work. Host Oreoluwa Lesi speaks with exceptional African women about their career paths towards finding work that fills them purpose. Oreoluwa founded the award-winning nonprofit organisation, the Women’s Technology Empowerment Centre (W.TEC), which equips girls with the skills and confidence for fulfilling careers in Science, Technology, Engineering, Maths: https://www.wtec.org.ng IG: https://www.instagram.com/the.other.room.p ...
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Welcome to Real Health Transformations, the podcast for women who are ready to unlearn what isn’t working and embrace bold, meaningful conversations about what truly heals. I’m Holly Jean Mullen, a Functional Wellness Practitioner and Holistic Real Estate Specialist, and I’m here to help you connect the dots between your health, your home, and the root causes of your chronic symptoms, fatigue, and hormonal chaos. In this space, we’re having the conversations that matter—the ones that challen ...
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Listen to the gaze-shifting, thought-provoking and heart-moving podcast for Christian women who work from home and/or own their own business. If you embrace a biblical worldview and desire to keep looking upward to Christ in your work and beyond, you’re in the right place. The Working Upward podcast is your go-to resource for weekly faith and work devotionals, work at home productivity tips, professional and business growth strategies, mindset shifting topics and clear ways you can integrate ...
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This podcast is for millennial women who work any kind of job and have a hard time juggling their many roles on a daily basis. This interview-style podcast features many, non-celebrity, everyday professional women who have to find creative ways to give 110% to their families, jobs, homes and “side hustles”, while still finding time to care for their own mental health. The host is a 33 year old millennial surgeon/ wife/ catmom/ immigrant/ Muslim woman who is trying to find ways to do it all! ...
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Working Women's Wealth

Lisa Linfield

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Ever wondered how to have enough money to live life now AND save for the future? Life is too short to struggle with money - yet, all of us feel like being held back by a budget is boring. And even if you do have a budget, unexpected expenses ALWAYS come and derail our best plans. And if we survive that? Well how on earth does one have enough to save for the future when just affording today is tough... right? Layer on top of that the deep seated desire that you want to be a good steward of yo ...
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Many professional women aspire to advance their careers. Yet, many encounter common obstacles when navigating the landscape both at work and at home. From corporate cultures to internal chatter, high impact women are often searching for proven and actionable strategies to make their goals a reality. With firsthand experience in demanding roles while juggling the numerous demands outside of work, JJ DiGeronimo, a woman in tech turned award-winning author for working women, shares some of her ...
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** Top 2% Globally Ranked Podcast ** Ever felt overwhelmed and disconnected while trying to juggle the demands of work, family, and personal growth? Wondering how you can achieve your goals without the added stress in an already hectic life? Are you seeking guidance and strategies that directly address your desire for a more balanced and fulfilling life? Welcome to ”Plan Goal Plan,” the weekly escape into the world of meaningful planning, intentional goal setting, and purposeful living. I’m ...
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Welcome to ”The Black Woman’s Stress Solution,” the podcast for ambitious black women who are navigating the complexities of success while striving for balance and well-being in their lives. Brig Johnson, your host and go-to coach for stress management, brings you insights, strategies, tools and a little bit of neurobiology to master mindfulness, self-improvement, confidence, and personal growth. With Brig’s guidance, you’ll learn how to become unstuck and manage stress effectively while pur ...
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Welcome to the Go-to Podcast for Christian Midlife Women Entrepreneurs & Solopreneurs who are ready to go from Random BUSYNESS to Faithful FRUITFULNESS. Here you'll find Time Management Tips using Time Blocking and Productivity Planning to create success in your business along with work-life balance so you can be more present in this season… and in light of eternity! You're juggling A LOT as an Over 40 Woman in Midlife- from supporting launching kids to aging parents to everything in between ...
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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum

Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach

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Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and strug ...
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Text me! In this engaging episode of Work Like a Mother, host Marina Tolentino sits down with Dr. Julia Myers, a renowned speaker, writer, and founder of Generational Wisdom. Together, they dive into the critical (and often overlooked) topic of teaching kids about money. Julia shares actionable strategies to raise financially mature kids, tackle ge…
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Send us a text In this episode, we’re diving into a topic that’s often misunderstood and even intimidating: detoxification. Don’t worry, though—this isn’t about starvation diets, juice cleanses, or endless trips to the bathroom. We’re breaking down what detox really is, why it’s essential, and how to approach it in a way that’s simple, effective, a…
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Join Plan Goal Plan Your Year! Life often gives us turning points—some come as incredible opportunities, others arrive as explosions of grief or loss that shift everything we know. In this episode, I sit down with Brian Curtis to explore how a literal explosion became a catalyst for his growth and how whitewater rafting taught him the power of trus…
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Ho, Ho, Ho CEO- It’s almost CHRISTMAS, the time of year when we celebrate Emmanuel, God WITH-Us…but I have a question… Are YOU living like that’s true EVERY DAY of the year (aka all the time)? It’s been really transforming to be in Revelation in my Bible reading plan during ADVENT…because Jesus came to earth as Emmanuel God WITH us, for the very pu…
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Welcome to the final installment of Brig's 60th birthday series, "Lessons from 60 Years." Today's episode is a heartfelt exploration of what it truly means to live liberated. If you've been living a life that looks good on paper but feels lacking in zest and joy, this episode is your wake-up call. Brig challenges you to stop talking yourself out of…
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As the year comes to a close, join us for a special December episode of the Making Finance Work for Women podcast, "A Moment of Reflection: Insights from the Leaders of Women’s World Banking." In this inspiring conversation, we sit down with the CEO, COO, and Executive VP of Regional Client Services to reflect on the year’s achievements, lessons le…
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Moderation. The mental hamster wheel it took years for me to get off of! This episode goes through all of the justifications and ways I tried to make moderation work for me till it just didnt. Dont forget to subscribe and follow, and make sure to like on Facebook and Instagram.توسط Melinda Seiden
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Hey CEO- If you believe God has specifically given you a message + a mission behind your business, you can (and should) be letting your light shine! But the problem is, things can get a little NOISY out there with so many voices wanting to be heard these days...especially on social. That’s why you need an AMPLIFIER. And that’s why I’ve invited Judi…
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As we get closer to the end of the year, we typically think about our New Year’s Resolutions. One resolution that ends up on many people’s lists is to get out of debt and save more money. What we don’t often talk about is the powerful connection between our wealth and our health. Like my guest today, Krissina Wise, we may take our health for grante…
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In this special episode of Her Leading Story, Julie is interviewed by Harmony Slater from the Finding Harmony Podcast. We discuss year-end practices - ones that help us reflect on the current year, and set intentions for the new one. Julie and Harmony also explore the complexities of change at midlife (career and otherwise), the importance of ident…
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*This summer we're re-releasing previous episodes that we loved. Here is Tracey Spicer episode from 2018* Equality starts in the lounge room before the boardroom. Tracey Spicer is a television presenter, journalist and author. Recently appointed a Member (AM) of the Order of Australia for her work in journalism and for her ambassadorships for socia…
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Striving for perfection was something I have done for years. I used perfectionism as a way to justify my drinking. In sobriety, I have learned why perfectionism is not ideal. Listen to this episode as I discuss how I lost my interest in being perfect but still strive for excellence.توسط Melinda Seiden
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Join Plan Goal Plan Your Year! Do you ever feel like your love of learning turns into procrastination? I get it—I'm a professor, a teacher, and growth-minded to my core. But sometimes, all that learning keeps me from taking action or making decisions. I’ve realized that decision fatigue—that overwhelming mental drain from too many choices—can leave…
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Text me! Calling all busy moms and powerhouse women! This week on Work Like a Mother, Marina Tolentino welcomes Lauren Klein—attorney, speaker, and founder of Flourish Law Group—for a conversation that’s equal parts inspiring and practical. They’re diving into everything from estate planning (yes, it’s easier than you think!) to thriving in high-pr…
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Hey CEO- Tis the season to set GOALS for the new year for your biz…but I get it, this task might NOT feel very jolly for many business owners, especially if you didn’t hit your goals for this past year. No shame, no stories. It is what it is. And either way, whether you soared past your 2024 targets or fell far short, you SHOULD be setting goals fo…
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Join Brig in her series on the transformative power of dreaming as she reflects on her journey to dream big in honor of her 60th birthday. Brig shares how she overcame societal expectations and personal fears, reclaiming her power and purpose. She encourages us all to free ourselves from the mental drain of self-doubt and societal lies through drea…
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Welcome! This is ilana Landsberg-Lewis, your host for the Wisdom at Work podcast: Elderwomen, Older women and Grandmothers on the Move! What follows is a special and exciting 10-part series... 'Age With Rights and Dignity' - 10 interviews in which we will hear from older and younger advocates from different corners of the world. These committed cha…
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Welcome! This is ilana Landsberg-Lewis, your host for the Wisdom at Work podcast: Elderwomen, Older women and Grandmothers on the Move! What follows is a special and exciting 10-part series... 'Age With Rights and Dignity' - 10 interviews in which we will hear from older and younger advocates from different corners of the world. These committed cha…
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Hey CEO- Do you think that in order to double your income, you need to double your hours? So many business owners still have traces of an employee mindset from when you used to trade time for money and think that’s how things work in entrepreneurship…but it doesn’t...at least not if you’re a savvy + strategic CEO. Cuz CEOs know that it’s not about …
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Ok, I have a secret. When the Matrix movies first came out with Keanu Reeves, I went to the movies to see them. And you know what happened? I fell asleep. They were so exciting and full of new technology and film effects, but I could not stay awake. I guess I did “get” them. Well, my guest, Susanne Goldstein, not only gets them, but she also helps …
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Join Plan Goal Plan Your Year! This week, I’m diving into something unexpected: chaos. That’s right—chaos isn’t just something to avoid; it’s a powerful tool for growth and goal setting. Inspired by a brilliant article from Amy Kilgard at San Francisco State University and my own wild classroom experiences, I’m exploring how embracing chaos can tra…
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In this episode of Her Leading Story, Julie continues the discussion on job search strategies by examining how past clients have approached a career pivot in very different ways. Julie explores how attachment theory from the field of psychology could shed light on these different approaches. For example, some clients approach the job search from an…
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Send us a text The New Year is approaching and with it comes the annual flood of weight loss gimmicks promising quick fixes and miracle results. But how often do these solutions leave you feeling more frustrated and defeated than before? In this week’s episode of Real Health Transformations, we spill the tea on the real reasons behind weight loss r…
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Welcome! This is ilana Landsberg-Lewis, your host for the Wisdom at Work podcast: Elderwomen, Older women and Grandmothers on the Move! What follows is a special and exciting 10-part series... 'Age With Rights and Dignity' - 10 interviews in which we will hear from older and younger advocates from different corners of the world. These committed cha…
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It started with the question, ‘how do you do it all?’. As my understanding of the systemic barriers that women face, structural inequalities at work and in our homes, and what we can do to change it evolved, so, too, has the conversation. Now, I speak to thought leaders in the gender equity industry, women making waves through their activism, and w…
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Sobriety is great, but there are also times I struggle. Times where I don't know what I am even feeling or what to do. When that happens, I HAVE to remind myself to get back to basics. Listen to this episode, as I discuss how I do this and what back to basics means for me.توسط Melinda Seiden
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Join Plan Goal Plan Your Year! Ever find yourself holding onto something just because you’ve already invested so much into it—whether it’s a project, habit, or even a relationship? That sneaky mindset is called the sunk cost fallacy, and it’s one of the biggest blocks to achieving true work-life balance. In today’s episode, I’m sharing how this bel…
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Welcome! This is ilana Landsberg-Lewis, your host for the Wisdom at Work podcast: Elderwomen, Older women and Grandmothers on the Move! What follows is a special and exciting 10-part series... 'Age With Rights and Dignity' - 10 interviews in which we will hear from older and younger advocates from different corners of the world. These committed cha…
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What’s on your work wish list? A conference or training? A higher performance rating or salary or job title? Feedback from someone you respect? A project you’d like to lead? Clearer communication from your boss? Or maybe an extension on a deadline? These are the sorts of things that Amy Gallo and four listeners asked for (and mostly got) when they …
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Text me! Feeling overwhelmed, stressed, and like you're juggling 100 things at once? In this episode of Work Like a Mother, host Marina Tolentino welcomes resilience coach Charlotte Haggie to dive into the chaos of motherhood and the working mom life. Charlotte, a mom of two and passionate coach, shares her journey from building preschools in Zimba…
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Hey CEO- How well did your biz do in 2024? If you’re the CEO of a Fortune 500 company, for sure this is a question you’re asking this time of year in order to calculate + evaluate your ROI in 2024. But what about YOU as the CEO of YOUR Biz? Do you have measurable data to make wise CEO decisions on moving forward… or are you mostly going off how you…
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In this special 60th birthday episode, Brig Johnson takes us on a deeply personal journey of self-discovery and empowerment. This episode is the first in a three-part series where Brig shares the invaluable lessons she's gathered over six decades. Brig opens up about the transformative power of embracing one's true self, challenging the societal no…
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What if stepping away from your career wasn’t a sign of failure but a powerful tool for growth? That’s the perspective Laura Nguyen brings to the table as she shares her journey of overcoming burnout through a planned break. Happy December! Can you believe that we are almost to the end of 2024? I cannot. Either way, I hope you have a wonderful end …
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Hey CEO- Are YOU wearing a mask? No, I don’t mean an N-95 mask or a holiday party mask…I mean the kind of mask that is invisible to the outside world but covers up something inside you. (Aka a facade) A few masks you might be wearing include people pleasing, superwoman, or the lone wolf. Ok, now do I have your attention…are you ready to admit you j…
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Join Plan Goal Plan Your Year! In this episode, I sit down with Chandra Ritter, a financial advisor with Edward Jones, who specializes in empowering women to achieve their financial goals. Chandra shares her journey into financial advising and her passion for supporting women, especially through life transitions like divorce, widowhood, or major ca…
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Welcome! This is ilana Landsberg-Lewis, your host for the Wisdom at Work podcast: Elderwomen, Older women and Grandmothers on the Move! What follows is a special and exciting 10-part series... 'Age With Rights and Dignity' - 10 interviews in which we will hear from older and younger advocates from different corners of the world. These committed cha…
  continue reading
 
Welcome! This is ilana Landsberg-Lewis, your host for the Wisdom at Work podcast: Elderwomen, Older women and Grandmothers on the Move! What follows is a special and exciting 10-part series... 'Age With Rights and Dignity' - 10 interviews in which we will hear from older and younger advocates from different corners of the world. These committed cha…
  continue reading
 
Welcome! This is ilana Landsberg-Lewis, your host for the Wisdom at Work podcast: Elderwomen, Older women and Grandmothers on the Move! What follows is a special and exciting 10-part series... 'Age With Rights and Dignity' - 10 interviews in which we will hear from older and younger advocates from different corners of the world. These committed cha…
  continue reading
 
Welcome! This is ilana Landsberg-Lewis, your host for the Wisdom at Work podcast: Elderwomen, Older women and Grandmothers on the Move! What follows is a special and exciting 10-part series... 'Age With Rights and Dignity' - 10 interviews in which we will hear from older and younger advocates from different corners of the world. These committed cha…
  continue reading
 
Welcome! This is ilana Landsberg-Lewis, your host for the Wisdom at Work podcast: Elderwomen, Older women and Grandmothers on the Move! What follows is a special and exciting 10-part series... 'Age With Rights and Dignity' - 10 interviews in which we will hear from older and younger advocates from different corners of the world. These committed cha…
  continue reading
 
Welcome! This is ilana Landsberg-Lewis, your host for the Wisdom at Work podcast: Elderwomen, Older women and Grandmothers on the Move! What follows is a special and exciting 10-part series... 'Age With Rights and Dignity' - 10 interviews in which we will hear from older and younger advocates from different corners of the world. These committed cha…
  continue reading
 
Welcome! This is ilana Landsberg-Lewis, your host for the Wisdom at Work podcast: Elderwomen, Older women and Grandmothers on the Move! What follows is a special and exciting 10-part series... 'Age With Rights and Dignity' - 10 interviews in which we will hear from older and younger advocates from different corners of the world. These committed cha…
  continue reading
 
In this episode of Her Leading Story, Julie discusses the emotional highs and lows associated with job searching. She shares personal anecdotes and client stories to help listeners manage the mental and emotional stress that comes with uncertainty, rejection, and the job application process. Specifically, she discusses these strategies: 1- reframin…
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Planning is key. Before any major holiday, event, or even a weekend, I make sure I have a plan. By creating a plan, I feel as if I can tackle anything and everything becomes manageable. Listen to this episode, to hear about how I make my plan for the holiday season.توسط Melinda Seiden
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Join Plan Goal Plan Your Year! Have you ever wondered how planning and goal-setting could truly change your life? In this episode, I’m sharing five powerful ways intentional planning has transformed mine. From making my days more delightful and my decisions simpler to deepening my relationships and aligning my work with my values, planning has help…
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Changing jobs is hard. Changing sectors is daunting. You’ve built a network, a reputation, skills, expertise, a firm grasp of how that industry operates. Maybe you even got a related degree or two! And to just leave all that behind…except that, you really are stuck or unfulfilled or simply underpaid. When it comes to shifting your career, the stake…
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Text me! Marina Tolentino dives into Operation 66, the 66-day wellness challenge designed for women who want practical, lasting habits without the pressure of extreme programs. In this fun and relatable episode of Work Like a Mother, Marina shares why this challenge is the ultimate alternative to 75 Hard, breaking down six simple steps that fit per…
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Hey CEO- Happy December…can you believe we’re already entering the 12th chapter of 2024? If you’re saying to yourself, “Where did the time go?” you are not alone. Cuz time flies when you’re having fun…or maybe it’s more like time flies when you’re flying by the seat of your pants trying to look like you’re having fun while you’re just trying to kee…
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In this third and final installment of the series "The Betrayal of the Black Woman", Brig introduces us to the "Freedom Formula," a powerful tool for breaking free from the chains of external validation and societal expectations. Brig also introduces the concept of "freedom indicators"—signs that you're living the Freedom Formula—and provides actio…
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