بهترین پادکست های Surviving Life (2025)

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S5 EP12: Dr Patricia Smith's Story - Homeless By 10 Years Old 30:17

4d ago30:17

30:17

Send us a text Dr. Patricia V. Smith, joins us from Jamaica, to bring us her incredible story of escaping a terrifying life as a child on the streets of Jamaica! Dr Smith was homeless by then age of 10, and she talks openly about abandonment, abuse, and homelessness in her home town, to journeying to the USA, and becoming the CEO of Sweet P Home Ca…

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Episode 10: The Trauma of Trump’s America 23:21

7d ago23:21

23:21

Send us a text Donald Trump’s second term isn’t just a political disaster—it’s a psychological and institutional crisis. In this episode, we examine: Trump Traumatic Stress Disorder (TTSD) – how his rule is inflicting PTSD-like symptoms on millions. Mental health impacts – the anxiety, exhaustion, and despair triggered by his leadership. The neuros…

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What You Seek, You Find: The Power of Focus 21:37

13d ago21:37

21:37

What you look for you find. With all that’s going on in the world, it’s important to stay focused on what you want and taking the action steps to get there. It’s so easy to get distracted, losing motivation and momentum taking you further and further away from realizing your dreams. Check out all the straightforward ways to stay focused and paying …

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Episode 09: Trump's Second-Term Strategy – A Madman in Charge 23:41

7d ago23:41

23:41

Send us a text Donald Trump’s second term is not about governance—it’s about absolute power. In this episode, we dissect his authoritarian playbook, exposing how his deep psychological need for dominance is reshaping the government to serve him personally. We’ll cover: Trump’s power grabs – from stacking the courts to turning federal agencies into …

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Episode 08: The Cult of Trump: Why MAGA Followers Worship Him 19:14

7d ago19:14

19:14

Send us a text Trump is more than a political leader—he is the center of a cult-like movement that has transformed the Republican Party and threatens the future of American democracy. In this episode, we explore: Who are MAGA followers? The different factions that make up Trump’s base. Why do they worship him? The psychology behind their unwavering…

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Episode 07: Breaking the Silence on Trump’s Mental State 26:13

7d ago26:13

26:13

Send us a text In this first installment of our six-part deep dive into Donald Trump, we explore one of the most urgent and widely debated topics: his mental state. For years, mental health experts followed the Goldwater Rule, which discouraged diagnosing political figures without personal examination. But with Trump, many professionals have broken…

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Episode 06: Immigration, Disinformation and the Fight for Truth 26:43

7d ago26:43

26:43

Send us a text In this final episode of our series on the 10 Pillars of Democracy, we confront two urgent threats: Pillar 9: Immigration – The Mass Deportation Agenda Pillar 10: Transparency, Accountability & Disinformation – The War on Truth With Project 2025, Trump’s administration is executing one of the most radical immigration crackdowns in Am…

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Episode 05: The Rollback of Civil Rights & The Rise of Political Policing 26:35

8d ago26:35

26:35

Send us a text This episode of Surviving Trump explores two deeply unsettling shifts in American democracy: Pillar 7: Civil Rights – The Rollback of Civil Liberties Pillar 8: The Politicization of Law Enforcement & the Military With sweeping executive orders, Trump’s administration is dismantling diversity, equity, and inclusion (DEI) initiatives, …

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Episode 04: "Faith, Schools and Power 26:39

8d ago26:39

26:39

Send us a text Today we continue our deep dive into the pillars of democracy—this time focusing on two major areas under attack: Separation of Church and State and Education. Since Trump’s return to office, his administration has rapidly pushed policies that threaten core democratic values. One of the biggest dangers? The growing power of Christian…

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Episode 03: From Controlling the Press to Power Grabs 21:10

8d ago21:10

21:10

Send us a text In today’s episode of Surviving Trump, we continue our deep dive into the pillars of democracy and how Trump’s actions are threatening them. With four years ahead, his efforts to consolidate power are just beginning. We’ll explore two critical pillars: Checks and Balances – How Trump is bypassing safeguards meant to limit presidentia…

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Episode 02: Democracy on the Brink 18:12

8d ago18:12

18:12

Send us a text In this episode of Surviving Trump, we dive into the core question: What’s at stake? The answer is simple—our democracy. Since returning to office, Trump has unleashed a torrent of executive actions and policies—over 60 already—that directly threaten the pillars of democratic governance. We explore the first two pillars of democracy …

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Episode 01: Preview of Future Episodes 9:29

8d ago9:29

9:29

Send us a text In this episode of Surviving Trump, host Bella Goode lays out the roadmap for the podcast, detailing what’s ahead in the coming weeks. From understanding the pillars of democracy to analyzing key players—Trump, Musk, the GOP, and right-wing influencers—this series serves as a revealing crash course in civics and political strategy. B…

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S5 EP11: Sandy's Story - Surviving Stage 4 Cancer 31:21

12d ago31:21

31:21

Send us a text After being diagnosed with stage 4 cancer, Sandy Duarte turned her experience into an opportunity for personal growth and healing. In less than a year, despite being separated from her family (who are in Canada while she is in LA), she survived stage 4 cancer. In this episode we discus the moment she found out, and the mindset that s…

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S5 EP10 Lena's Story - My Boyfriend Had Multiple Lives 51:31

19d ago51:31

51:31

Send us a text Let's revisit this amazing episode, with Lena Papadopoulos, one of the most jaw dropping episodes in recent series. Lena was in love, her year long relationship had seen her plan to move in with her boyfriend, and even meet his family, however, something wasn't right. Constant 'work trips', always changing plans, gaslighting, and emo…

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Healing, Empowerment, & Impact: A Conversation with Molly Mandelberg 50:44

24d ago50:44

50:44

I’m so thrilled to have Molly Mandelberg as a guest on this episode. Molly is everything that Life After stands for; after a rough childhood, she chose to make her life what it is today including a healthy relationship and thriving business. And, she works with others to create and build world changing missions. KEY TAKEAWAYS When getting out of a …

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S5 EP9: Rob's Story - My Toxic Boss Drove Me To Suicide Attempt 51:00

26d ago51:00

51:00

Send us a text Rob Kalwarowsky had it all, a high achiever with a well paid job. All that changed when a toxic boss began to pick away at Rob. Over time Rob lost his self belief, confidence, self love, and eventual lost the will to live. This nightmare scenario is all too common and can bring people to their knees, often bringing up childhood traum…

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Introducing Surviving Trump: With Democracy On Life Support 7:18

29d ago7:18

7:18

Send us a text Welcome to Surviving Trump, a podcast dedicated to navigating the next four-plus years with our sanity intact—and, more importantly, doing our part to defend democracy. Hosted by Bella Goode, this show unpacks the threats facing democracy under Trump’s leadership and explores the key figures, ideologies, and institutions shaping our …

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S5 EP8: Nicola's Story - Surviving Cancer My Way 41:17

1M ago41:17

41:17

Send us a text 'Apple Cider Vinegar' is a show on Netflix about Belle Gibson, the woman that fooled the world that she had brain cancer, and healed it 'holistically'! She made millions, taking charity money and raking in donations for a disease she did not have. It has sparked a wider conversation about beating Cancer holistically, steering clear o…

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S5 EP7: Amanda's Story - The Journey Beyond My Sisters Suicide 41:12

1M ago41:12

41:12

Send us a text Amanda Harris has experienced significant childhood trauma, a wildly violent abusive relationship in her late teens and early 20’s and has battled and overcome addiction and various other adversities including losing everything she owned in a house fire! However, Her greatest awakening, and the birth of her business, came after the l…

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S5 EP6: Joe L's Story - The Carnage Of Parental Abuse 42:55

2M ago42:55

42:55

Send us a text Joe L has lived a very very crazy life, and he is only 40! His path to success and stability, is rooted in a series of devastating personal tragedies that reshaped his life. This episode is explicit and comes with a trigger warning, as we cover topics of all kinds of abuse. Joe had an abusive, alcoholic mother who died young to her d…

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Breaking Free: Ditch Limiting Beliefs & Fear for Good 34:20

2M ago34:20

34:20

Your mindset can be impacted by limiting beliefs, fear and anxiety. Discover tips and tricks to change your limiting beliefs and mitigate or minimize your fear and anxiety so you can shift your mindset and achieve your dreams! We choose our mindset, and it’s much easier to do when we let go of our limiting beliefs and release our fears! KEY TAKEAWA…

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S4 EP6: Andre's Story - Breaking Free From Past Traumas 49:36

2M ago49:36

49:36

Send us a text Andre Paradis is a relationship and NLP coach. Andre comes from a background where I had an absent father and in consequence, found himself being overprotected by his mother – this shaped his vision of women a certain way until he discovered that, in fact, he did not know anything about them!! He worked hard to change his way of thin…

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S5 EP4: Allison's Story - Recovery From Trauma, Grief And Severe Burnout 41:23

2M ago41:23

41:23

Send us a text Allison Mones is a high-performance health and business coach and functional nutritionist, focused on empowering high-achieving, ambitious professionals to reach their limitless potential without burning out. Allison spent years in the corporate world, and was an athlete, with a passion for health and wellness. But it was untreated t…

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A Journey of Hope: Elijah Gossett on Life After Trauma 39:18

2M ago39:18

39:18

Trigger Warning: This episode deals with the issue of domestic violence, including gun violence. This is a must listen episode. Elijah Gossett is my very special guest. He is a survivor of domestic violence who, from the moment he awoke from surgery, chooses to see the hope and gratitude of his circumstances despite the long physical recovery he fa…

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S5 EP3: Adrienne's Story - Recovering From Childhood Abuse 35:53

2M ago35:53

35:53

Send us a text Adrienne Harris has had quite the life starting off with being sexually abused as a child, from three years old all the way to 12 years old, then, being raped at 22, and then going into therapy by 23. I simply horrific start to life. She got married in 2000 and recently divorced her husband after he had an emotional affair with his r…

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S5 EP2: Tamara's Story - An Unimaginable Ultimatum! 32:19

3M ago32:19

32:19

Send us a text Tamara Winstead joins us this week for an utterly amazing episode about survival, defying the odds, and the transformative power of manifestation, when faced with an unimaginable ultimatum! In 2009, she was diagnosed with stage four cervical cancer while 8 weeks pregnant with her third baby. The doctors told her she should terminate …

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Mindset Reset: Tools for Success This Season 30:17

3M ago30:17

30:17

Welcome to Season 3! Mindset is everything! A nice refresher for the start of the season, with some tried and true tips, as well as a couple new ones, for shifting your mindset into the space that will keep you focused and moving in the direction of your success. Also, what are the 4 stages of learning curve and how does that impact your mindset. K…

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NEW SEASON! S5 EP1: Ronni's Story - Double Hip Replacement By Age 30! 32:22

3M ago32:22

32:22

Send us a text Ronni Morgan kicks off Season 5 with an amazing episode, all about overcoming extreme adversity at a young age. In fact, by age 30, Ronni had lost her ability to walk and needed two hip replacements! Furthermore, Ronni was hospitalized for over 2 weeks because of neck and head pain they couldn’t get under control! Finally, she ended …

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The Perfect Time for Gratitude Is Now: Simple Steps for Big Benefits 14:47

3M ago14:47

14:47

In this episode we are going to look at Gratitude. If you are new to a gratitude practice, it’s easy to get started and there are so many benefits! It doesn’t really matter how you start, just that you do! Also, take a little time to reflect on how the last year has gone for you and focus on what you are grateful for. Now is the perfect time to sta…

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S4 EP49: Jeanette's Story - Caring For My Mother From Age 8 42:33

3M ago42:33

42:33

Send us a text Jeanette Yates cared for her sick mother from the age of 8 years old (she is now 49), and she has been caring for her Mom most of my life, and that really f*cked her up! She struggled with perfectionism, overcoming childhood abuse by a family member, an eating disorder, codependency, and anxiety. Her journey through all of this is am…

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Your Most Joyful Holiday Yet: Easy Tips for Balance and Ease 21:01

3M ago21:01

21:01

The holidays can do even the best of us in! This year, I’m sharing a few tips and tricks to make this holiday season the most enjoyable ever. Easy things to keep your stress level low, focus on what matters to you most, and really enjoy your time in the ways you want! It can be done – and you won’t need a vacation in the New Year to recover! KEY TA…

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S4 EP49: Vanessa's Story - The Weight Of Betrayal 41:41

4M ago41:41

41:41

Send us a text Vanessa Cardenas is a ‘Betrayal Recovery Specialist’, but what exactly is that? and why is she a specialist? Well, as Vanessa explains, when “we need to talk” is followed by “I’ve met someone," her world as she knew it, was shattered. Vanessa speaks of all aspects of betrayal in this brilliant episode, especially after 20+ years of m…

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S4 EP47: Rachael's Story - 'You Must Stay Married At All Costs' 1:11:20

4M ago1:11:20

1:11:20

Send us a text Rachael Needham went through divorce a few years ago, however most of the trauma she experienced was in her toxic marriage. As a Christian woman, she wrestled with the thought of divorce and all that was subtly implied at the thought of divorce. Even though her parents, who were were both pastors, supported whatever decision she made…

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Leadership in Action: Growing Skills That Inspire and Impact 24:58

4M ago24:58

24:58

Leadership skills are incredibly important skills to develop and grow regardless of your job title at work. In part because we use our leadership skills everywhere, and also because the impact that they have on the people we spend our time with can be meaningful and impactful. Being self-aware and knowing your leadership skills strengths and weakne…

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S4 EP46: Lynn's Story - The Devil You Know 49:30

4M ago49:30

49:30

Send us a text TRIGGER WARNING: Discussions or multiple forms of abuse. Lynn Stroud was brought up in a house filled with anger and tension, with a father who was a compulsive gambler. On top of that, her father and one of her brothers became overly protective towards her, and would dicate where she was allowed to go, what she could wear and who sh…

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S4 EP45: Lori's Story - Born Into Poverty And Addiction, But Breaking Free!!! 35:47

4M ago35:47

35:47

Send us a text Lori Chenger grew up in poverty, surrounded by addiction and abuse, having to fend for herself as a child and even had to care for her younger brother when she was 7 years old. But what did that mean for the rest of her life, and what was her journey to break the cycle of the life she was born into. We can overcome our own brains, an…

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From Powerless to Purposeful: Taking Control in Tough Times 19:25

4M ago19:25

19:25

Adversity is a marathon that we don’t feel prepared for. When that’s the case, we have to adapt, and manage our energy to get through it. One of the reasons some adversity seems insurmountable is because it leaves us feeling powerless. We aren’t! We can still make choices. Acknowledge what’s happening, connect with and support others to keep a more…

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S4 EP44: Maria's Story - Life Beyond Childhood PTSD 33:24

5M ago33:24

33:24

Send us a text Maria Riegger is a banking/corporate attorney by day, and a fiction author by night. Maria’s head has always been in the clouds. From a young age, her mother scolded her for not paying attention; when she was bored, she would make up stories in her head. She has been writing since she was about thirteen years old. Maria’s story start…

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S4 EP43: Holly's Story - From FBI to Surviving Cancer! 36:11

5M ago36:11

36:11

Send us a text Holly Bertone is a former FBI Chief of Staff for Counterintelligence turned Certified Holistic Health Coach. Holly didnt choose this career change, it chose her when, one day, she diagnosed with breast cancer and an autoimmune disease. Holly had been burning the candle at both ends, over exerting herself, and although living an activ…

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S4 EP42: Brandy's Story - Living With Chronic Illnes 39:12

5M ago39:12

39:12

Send us a text Brandy Shantz is the host of the ‘Living Chronic’ podcast. She suffers from severe Crohn’s disease after serving near burn pits in Afghanistan. 4 years ago, she began having severe symptoms and ended up suffering a reaction to the Humira she was taking for Crohn’s, which took 19 months for doctors to diagnose!! Upon receiving the dia…

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The Power of Music with Matthew Melendez 43:24

5M ago43:24

43:24

In today’s episode, we welcome the brilliant Matthew Melendez to share with us how music can change your life. Matthew also gives us fantastic ideas for how to start regularly using music to improve our moods, increase our positive emotions and make connections with others. This is a must listen episode! KEY TAKEAWAYS We are acting on our feelings …

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S4 EP41: Gretchen's Story - 15 Minutes From The End 33:41

5M ago33:41

33:41

Send us a text Gretchen Schoser, also known as G-Rex, is the co-host of the podcast "Sh!t That Goes On In Our Heads." On Christmas Day, 2022, she experienced a massive mental health breakdown that changed her life. Feeling utterly alone and terrified, she reached out for help by calling 988. That call saved her life and marked the beginning of her …

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S4 EP40: Saloni's Story - Workplace Bullying And A Stalker! 40:16

6M ago40:16

40:16

Send us a text This week, Saloni Surah has a terrifying story to share with us. She is a doctor specializing in HIV and sexual health, with a PhD on HIV and drug use. Saloni had a very bad workplace bullying experience, which has left her with undiagnosed PTSD. On top of that, someone wrote anonynmous letters saying some very damaging things, and s…

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What to do without Eat, Pray, Love or Wild 15:56

6M ago15:56

15:56

How can you rebuild your life when you don’t have the ability to just walk away like in Eat, Pray, Love or Wild. We explore the ways you can rediscover yourself and find some peace amongst the chaos. We emphasize how you can make changes in your life when you are feeling lost and alone. KEY TAKEAWAYS v Breathe v Get outside v Be present v What do y…

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S4 EP39: Marcy's Story - Born With Cleft Lip And Palate, Was Just The Start 35:14

6M ago35:14

35:14

Send us a text Marcy Langlois was born with a cleft lip and palate, her childhood was marked by an excruciating series of surgical procedures, 23 in all, before the age of 18. Because she looked and talked differently than the other kids, she was relentlessly teased and bullied. Her journey into adulthood was marked by challenging, traumatic, and d…

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S4 EP38: Gerard's Story - Botched Surgery Left Me Suicidal 33:59

6M ago33:59

33:59

Send us a text Gerard Grogans has a very powerful message to share, and one we should all listen to in this really fascinating episode! A passing comment from his mother when he was young, about how he 'looked tired' completely changed the course of Gerard's life! The comment had a deeper meaning to Gerard and he would spend his life saving up for …

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Change is Constant—Here’s How to Make It Work for You 24:47

6M ago24:47

24:47

Change is happening all are around us all the time! Change is the one thing we can be absolutely sure of is happening all the time! Don’t be afraid to lean into change; accepting and acknowledging change will actually give us more opportunity to decide what life looks like on the other end of the inevitable change. KEY TAKEAWAYS Don’t be afraid to …

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S4 EP37: Alyssa's Story - Escaping 19 Years Of Abuse 57:57

6M ago57:57

57:57

Send us a text One day in her car, Alyssa Decker was scanning the radio stations for something to listen to. She came across a woman who was telling the story of her marriage, and she was immediately captivated. The woman on the radio was describing Alyssa's marriage, almost exactly. For some reason, it had not occurred to her that there might be o…

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S4 EP36: Lisa's Story - My Thyroid Was Removed Due To A Typo! 43:10

6M ago43:10

43:10

Send us a text Lisa Wilson is a leadership coach, HR consultant and mediator. She works with small to medium sized companies to help them get the best from their teams. In 2014 she was laid off from my job. It was a blessing, because she knew she would start her business after that job ended. That is until she discovered a large lump on her thyroid…

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Choosing Resilience: Mindset Shifts to Overcome Any Challenge 12:29

6M ago12:29

12:29

We rely on resilience when we’re stressed and need to get back on track. Practice building resilience and grit in good times, so it’s available to you when you need it. Resilience reminds us of our commitments, interests, passions and gets us back on track. We all have ups and downs, it’s very natural. It’s not about being positive all the time. It…

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