بهترین پادکست های Creativity Meditation (2024)

1
30 Minute Guided Meditation to Reset the Nervous System- with Rainshowers 30:47

3M ago30:47

30:47

Welcome to the Breathe People Podcast. Today’s guided meditation is designed to reset your nervous system, perfect for those feeling overwhelmed by stress and anxiety. Modern life bombards us with constant stimuli, leaving our nerves frayed and our minds restless. This meditation provides a simple solution, guiding you to a place of deep relaxation…

1
Sneak Peek: Meditative Art Practices- You Won't Want to Miss Out. 6:53

3M ago6:53

6:53

Find our New Meditative Art Kits at www.breathepeople.com I’ve expanded my meditation offerings here to include Meditative Art in 2 ways: First, I’ll be posting episodes here of Meditative art practices. These are simple practices anyone can follow along with. I’ll include a set of journaling prompts to help you deepen your experience. Meditative A…

1
Quick Centering: 10 Minute Yoga Nidra Guided Meditation 11:08

5M ago11:08

11:08

SCHEDULE A 1 ON 1 CUSTOMIZED MEDITATION SESSION: https://www.breathepeople.com/one-on-one This simple, powerful 10 minute guided meditation is the perfect way to start your morning or a pick-me-up for mid afternoon crash. Be sure to visit BreathePeople.com, where I offer one on one services and self paced online courses to help you release anxiety,…

1
Deep Sleep: 50 Minute Yoga Nidra Guided Meditation with Healing Music 52:42

5M ago52:42

52:42

Many people struggle with a busy mind when trying to fall asleep. Thoughts about the day's events, future plans, and various concerns can keep the mind active and prevent it from settling down. Guided meditation provides a gentle and structured way to transition from the waking state to sleep. The soothing voice of the meditation guide, along with …

1
Musitations™ - Healing Vibrations with Travis Schumacher (E19) 1:06:23

5M ago1:06:23

1:06:23

00:00 Intro 06:23 Travis' Journey 12:20 Travis attacked by Dogs in a Monastery in Thailand! 17:00 Travis and Drew's humbly start their YouTube channel in a 350sq ft studio apartment! 21:00 Travis shares about surprises and insights about his Sound Healing Journey 25:00 Michael's Yoga Nidra, Samskaras and release of emotions in Sound Healing and Med…

1
Calming Thunderstorm: 1 Hour Nature Sounds 1:00:26

7M ago1:00:26

1:00:26

Nature sounds are so good for your health and wellbeing. Sometimes all you need is some calming nature to help you rest. I've created these beautiful ambient recordings and use them myself when I need to feel calm, grounded and peaceful. Play them at night when you plan to sleep, use them as background noise when you're at work or doing mundane tas…

1
Meditative Art Practice to Unwind Before Bed 7:37

11M ago7:37

7:37

If you're anything like me, finding ways to unwind before bedtime can often be a struggle. Sometimes it feels like thoughts from the day throw an after-party in our minds that lasts well into the night, hosting a marathon of racing thoughts, way out of our control. This anxiety gives no chance for a good night's rest, and its recurring visits defin…

1
Meditative Art: Finding Calm with Line Art 7:39

12M ago7:39

7:39

Meditative art, specifically mindful line art is a powerful technique that leverages the benefits of both art and meditation to promote a sense of calm and well-being. The rhythmic, repetitive nature of drawing, particularly when matched with the breath, helps to reduce stress, anxiety, and racing thoughts. The calming effect allows the parasympath…

1
Find your Creative Flow: Quick Guided Meditation 4:02

1y ago4:02

4:02

This is a quick guided meditation created for those of you who want to tap into the creative flow. Listen to this 4 minute guided meditation anytime before you start a creative project, or any project that you want to really get deep into. This meditation was created as a special thank you gift for those who have supported my latest project with Br…

1
4 Minutes to Calm 3:43

1y ago3:43

3:43

This quick 5 minute guided meditation will help you to release mind clutter and bring you into the present moment. The results will give you a deeper, more connected experience and will help you tap into your creative flow. Use this meditation anytime you're about to embark on a new creative project. I promise, you'll find yourself more creative, m…

1
Anxiety Release: Quick 3 Minute Guided Meditation 2:44

1y ago2:44

2:44

Sometimes we only have a few minutes give ourselves to get grounded, reset and clear our minds. This meditation was created just for those moments. Enjoy a quick 3 minute guided meditation to release anxiety and find a moment of calm. Enjoy. • CONNECT WITH ME • WEBSITE https://www.breathepeople.com INSTAGRAM https://www.instagram.com/breathepeople …

1
Relax With Nature: 1 Hour Calming Rainforest Nature Sounds 58:55

1y ago58:55

58:55

I'm a big advocate of using nature to improve sleep. Nature sounds serve as a wonderful tool for promoting sleep and relaxation. The gentle rustling of leaves, the rhythmic waves of the ocean, and the melodic tunes of birdsongs can work wonders in reducing stress and anxiety, creating a serene atmosphere that aids in falling asleep. These soothing …

1
Anxiety Release: Quick Guided Meditation 4:04

1+ y ago4:04

4:04

This quick guided meditation is designed for those times when you just don't have enough minutes in the day to find calm. All you need here is 4 minutes. ⁠Become a Podcast Member⁠ Joining Breathe People’s podcast community is a great way for you to enhance your sleep and incorporate more relaxation techniques into your daily routine. As a member, y…

1
Musitations™ - Burnout and Soul Renewal with McCall Erickson (E18) 1:16:36

1+ y ago1:16:36

1:16:36

I was so honored to be interviewed on McCall's podcast Falling Into Soul: An Exploration of Inner Alchemy on the subject of Burnout & Soul Renewal, a subject near and dear to my heart. Having burned out 3 times in my life, I knew this would be a deep dive and it was! She graciously agreed for me to post it on my youtube channel and included it on m…

1
Musitations™ - Surviving Storms - with Mark Nepo (E17) 54:53

2y ago54:53

54:53

For those who know Mark Nepo's work he needs no introduction. For those who are not yet familiar with his work, Mark Nepo has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” A bestselling author, he has published twenty-three books and recorded sixteen audio projects. Hi…

1
30 Minute Calming Ocean Waves 30:00

2y ago30:00

30:00

Nature sounds are so good for your health and wellbeing. Sometimes all you need is some calming nature to help you rest. I've created these beautiful ambient recordings and use them myself when I need to feel calm, grounded and peaceful. Play them at night when you plan to sleep, use them as background noise when you're at work or doing mundane tas…

1
Quick Anxiety Release: 3 Minute Guided Meditation 3:30

2y ago3:30

3:30

Three little minutes of guided meditation can be an effective, quick relief tool for anxiety rushes. When feeling anxious, the body and mind can become overwhelmed, leading to a vicious cycle of negative thoughts and physical tension. Taking just three minutes to follow a guided meditation can interrupt this cycle, promoting deep relaxation and a s…

1
Meditative Art: Stress Relief 6:26

2y ago6:26

6:26

Thanks for joining me for a quick therapeutic art meditation to relieve anxiety and stress. This is a new type of meditation just launched on the podcast. It's a condensed version of the therapeutic art sessions I offer on Breathe People. If you’d like to dive in with me to use art as a tool for healing and self discovery, please visit the website …

1
Musitations™ - You Must Change Your Life - with Rachel Corbett (E16) 47:59

2+ y ago47:59

47:59

00:00 Intro 04:17 Letters to a Young Poet Inspiration 05:51 Rodin and Rilke’s Relationship 08:00 Rilke asks, “How should I live?” 09:22 Rodin’s Answer 11:51 Rilke’s quest for a Muse 14:29 Heart Work and Empathy 19:45 Creativity and Madness 21:12 Do we need demons to create? 26:00 Art and the Mystery of Being 27:45 Seeing with Awe and Wonder 30:37 L…

1
Musitations™ - Being In The Music - A Soulversation with Christopher Anderson-Bazzoli (E15) 53:41

2+ y ago53:41

53:41

Chris and I have been having musical soulversations for close to two decades. An accomplished film composer, conductor and musician based in LA, he has worked with Michael Bublé, Dr. Dre, Christina Aguilera and many others. More importantly, he has a deep and profound understanding and approach to the art and practice of creating music. We went thr…

1
Musitations™ - Serious Fun - A Soulversation with Will Clipman (E14) 1:01:48

2+ y ago1:01:48

1:01:48

Thrilled to have my good friend, colleague and fellow Multi-Grammy® nominee Will Clipman on Musitations™ for the kick off of season 2! I have admired Will and his profound work in world music and percussion for more than 3 decades! It is such an honor and treat to have him on the show. Little did I know we had so much in common; both being publishe…

1
Musitations™ - Art as Meditation - A Soulversation with Felipe Munoz (E13) 58:15

3y ago58:15

58:15

I first met Felipe when he asked me to be part of a local PechaKucha, a fascinating form of storytelling that celebrates humanity. Felipe was the driving force and organizer for our local chapter. For those that don't know PechaKucha’s 20x20 presentation format allows each presenter 20 chosen images, each for 20 seconds. In other words, you've got …

1
Musitations™ - Music Heals - A Soulversation with Sherry Finzer (E12) 55:48

3+ y ago55:48

55:48

I am thrilled to have my good friend, fellow flutist Sherry Finzer on Musitations Episode 12! We've known each other close to a decade and share a love of the flute and a passion for bringing more healing, meditation and mindfulness into the world through music. Topics we explore: What led you from classical/jazz to more healing music? How do you u…

1
Musitations™ - Continuum Montage - A Soulversation with Susan Harper (E11) 1:08:05

3+ y ago1:08:05

1:08:05

I so loved doing this podcast with one of my newest soul friends Susan Harper - a true moving storyteller, dream weaver and continuum teacher who opens portals to the vast space of creativity we all have within us! This last year, I became a huge fan of the work of Emilie Conrad. I spent most of COVID reading, re-reading, digesting and book marking…

1
Musitations™: Emotional Sobriety - A Soulversation with McCall Erickson (E10) 1:08:26

3+ y ago1:08:26

1:08:26

In episode 10 I'm thrilled to have the talented musician and author McCall Erickson back on Musitations™! I first read a quote 5 years ago by McCall that touched me deeply, “Soul work is not a high road. It's a deep fall into an unforgiving darkness that won't let you go until you find the song that sings you home.” It was a beautiful distillation …

1
Musitations™: Soundful Living from the Heart - A Soulversation with Dr. Karen Olsen (E9) 52:40

3+ y ago52:40

52:40

I was thrilled when my good friend and musical colleague from my Music for People days asked me to be on her wonderful Sounds of Healing Podcast. We decided to create a 'soulversation' for both of our podcasts as we dove into The Sounds of Mindful Living from the Heart which I have renamed Soundful Living from the Heart for our Musitations podcast …

1
Musitations™: Make A Sound - A Soulversation with Jonathan Best (E8) 1:13:01

3+ y ago1:13:01

1:13:01

Jonathan Best is a multi-talented, multi-instrumentalist who is devoted to helping the world transform through music. A true music gardener, Jonathan and I met while we were both going through a life changing program known as Music For People guided by our beloved teacher, friend and fellow musician David Darling. We had scheduled this session befo…

1
Musitations™: The Origin Story - A Soulversation with Dr. William Chisholm Schulz (E7) 1:03:23

4y ago1:03:23

1:03:23

Bill Schulz (Chiz) has been my oldest and dearest soul brother and friend for the last 42 Earth years. He was the first one that awakened in me both the practice of meditation at the age of 16, and the first person I explored musitations and soulversations with. We have shared a love of using music as a form of inquiry into the nature of reality an…

1
Musitations™ - Episode 6 - The Alchemy of Awakening the Soul - A Soulversation with McCall Erickson 1:05:40

4y ago1:05:40

1:05:40

In episode 6 I have the wonderful opportunity to have a deep soulversation with musician and author McCall Erickson. I first read a quote 4 years ago by McCall that touched me deeply, “Soul work is not a high road. It's a deep fall into an unforgiving darkness that won't let you go until you find the song that sings you home.” It was a beautiful di…

1
Musitations™ - Episode 5 - Radical Wholeness - A Soulversation with Philip Shepherd 1:14:02

4y ago1:14:02

1:14:02

In this episode I have the unique opportunity to have a deep dive conversation with the author of Radical Wholeness: The Embodied Present and the Ordinary Grace of Being, Philip Sheperd. This profound book really touched me and gave expression to many of my own experiences of wholeness. Philip shares my love of creativity and the power of present m…

1
Musitations™ - Episode 4 - Breath Beyond Death: The Song of the Soul 13:22

4+ y ago13:22

13:22

Today is my paternal grandfather's spiritual birthday - the day he took is last breath 47 years ago. It is also the birthday of one of my dearest soul mentors who transitioned 13 years ago, Hugh Carter, whose soul name was Pilgrim - a deeply humble, wise and compassionate soul who taught me so much. Hugh was a musician, teacher, and life long minis…

1
Musitations™ Episode 3 - Being Music and Resonant Breathing 17:39

4+ y ago17:39

17:39

In this episode Michael takes listeners into his micro-musitation practice: Three breaths to de-stress. It is a resonant breathing practice that calms the nervous system, reducing fear, anxiety and increasing blood flow. This also has been found to be very beneficial in boosting immunity and also help you in dealing with respiratory distress. Being…

1
Episode 2 - Each Moment Is A Note In The Song of Today - Meditation As Music 14:25

4+ y ago14:25

14:25

"Each moment is note in the song of today," is a line in a poem I wrote many years ago while going through a dark night of the soul. It was my attempt to stay with my experience of grief and despair, to feel my feelings all the way through until the grief and sadness cleansed me of all that was not essential and I found myself changed by the experi…

1
Musitations™ - Episode 1 - The Bill of Creative Rights - Embrace Your Inner Artist! 14:26

4+ y ago14:26

14:26

On this first episode of Musitations™ - Michael shares his Bill of Creative Rights. Modeled after his teacher, friend and improvisational musical mentor David Darling's Bill of Musical Rights, Michael shares about the creative crisis on the planet today. We all need a creative outlet to help us maneuver the rapids of modern life like never before g…

1
BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art (Trailer) 0:52

5+ y ago0:52

0:52

1
Ep4 - 6 legs of a Wholesome Life - foundations for wellbeing 8:30

6y ago8:30

8:30

In these 34 years (and mostly after a snapped Achilles tendon), I realized there are 6 areas of life that function as wheels, or as a solid foundation to build a fulfilling life. You can listen to these 8 min and let me know your comments!www.deboragrossoniyoga.com

1
Ep 3 - Myths of Yoga (and those who practise) 8:25

6y ago8:25

8:25

We have so many ideas and expectations about what Yoga looks like, or how it should feel like, that I felt I needed to address them all in this episode. The most fun part is people`s imagination of what a Yogi really is. So you can hear this podcast of 8 min and let me know your thoughts!If you have any comment please write to me =)www.deboragrosso…

1
Podcast Debora Grossoni YOGA Ep2 - How to find YOUR Yoga Teacher? 11:41

6y ago11:41

11:41

There are so many teachers and Yoga styles that I cannot even count them. So the chances of ending up in a class which is not what you where looking for in the beginning, are high. Many people hate the idea of Yoga because they have seen classes that were not what they were looking for. Maybe they tried one class and something felt weird.Yoga requi…

1
Podcast Debora Grossoni Ep1 - Yoga, Meditation & Creativity 13:13

6y ago13:13

13:13

Creativity, Yoga & Meditation are trendy topics these days. What do they have in common? How do they relate? This is just me. Debora Grossoni. A yoga teacher. A meditator. A seeker. Right now living in Frankfurt, but originally from Argentina, I travelled all over the world to explore outwards and inwards.You can visit my website at www.deboragross…

پادکست هایی که ارزش شنیدن دارند

پادکست های Creativity Meditation

پادکست هایی که ارزش شنیدن دارند

راهنمای مرجع سریع