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The Myth of Work-Life Balance (#MumLife Edition)
Manage episode 489576216 series 3578458
محتوای ارائه شده توسط Chantelle Bruinsma & Michelle Hunter | Studio Business Experts, Chantelle Bruinsma, and Michelle Hunter | Studio Business Experts. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Chantelle Bruinsma & Michelle Hunter | Studio Business Experts, Chantelle Bruinsma, and Michelle Hunter | Studio Business Experts یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Is the pursuit of “balance” actually burning you out?
In this raw and refreshingly honest episode, Chantelle and Michelle open up about the invisible load of motherhood, running a business, and the myth of having it all together. From hospital visits to snack box stress, they’re lifting the curtain on what life really looks like behind the scenes - and why redefining success might just save your sanity.
In this episode, you’ll learn:
- Why chasing perfect balance is doing more harm than good - and what to do instead
- How to make values-based decisions that protect your time, energy, and mental health
- Practical ways to run your studio and still feel present at home (without burning out)
If you're in a season of stretching yourself thin, this episode is your permission slip to slow down, reset your expectations, and lead with intention.
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📖 Full transcript + blog post: https://studioevolution.com/journal/s3-e8-the-myth-of-work-life-balance-mumlife-edition/
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فصل ها
1. Intro (00:00:00)
2. Introduction and Season Finale Reflection (00:00:40)
3. The Reality of Balancing Life and Work (00:03:36)
4. The Invisible Load of Motherhood (00:06:36)
5. Navigating Activities and Family Time (00:09:42)
6. Different Work Styles and Their Impact (00:12:36)
7. Emotional Load and Communication in Relationships (00:15:32)
8. Choosing Values Over Balance (00:19:17)
9. The Cost of Trying to Balance (00:24:51)
10. Gratitude for Supportive Partners (00:28:41)
11. Outro (00:29:57)
29 قسمت
اشتراک گذاری
