S6 Ep11: Overcoming Procrastination – A Practical Path to Productivity and Success

​"Your Path To Career Success"

In this episode of Your Path to Career Success, I dive into one of the most common productivity killers—procrastination.
It’s something we all face at some point, but understanding it and finding ways to overcome it is key to unlocking your potential and driving success.
I break down why procrastination happens, dispelling the myth that it’s simply about laziness. More often, it’s driven by fear, perfectionism, and a lack of clarity on how to tackle tasks. By addressing the root causes, you can learn to tackle procrastination head-on and regain control over your time.
You’ll discover actionable strategies to overcome procrastination, including:
• Break It Down – Divide large, overwhelming tasks into smaller, manageable steps to make them feel less daunting.
• Focus on Progress, Not Perfection – Learn to let go of the need for everything to be perfect, and focus on making steady progress instead.
• Time-Blocking & Prioritisation – Use effective time management techniques to ensure you’re working on the most important tasks without distractions.
• Set Clear Goals with Deadlines – Create a sense of urgency and commitment by setting specific, actionable goals with defined timelines.
• Self-Compassion – Practice kindness towards yourself when you face setbacks, and recognise that everyone experiences procrastination from time to time.
If procrastination has been a barrier to your success, this episode will provide you with the tools to break free and take meaningful action towards your career and personal ambitions.
I’d love to hear from you— What’s your biggest struggle with procrastination, and which of these strategies are you going to try first?
Send me a message to [e-mail] or leave a comment if you're listening on a platform that allows it.
What next?
A big thank you for tuning in to Your Path To Career Success – where your dreams and your career intertwine!
🦉If this episode lit a fire within you, hit that subscribe button, share the love with a review, and spread the wisdom with your friends and coworkers.
🦉If you are interested in working with me on a 1-2-1 basis then please book a slot in my calendar via https://calendly.com/thecareerowl.
🦉Alternatively come and hang out with me on LinkedIn.
Stay tuned for more golden nuggets to help you navigate the winding roads of your professional journey.
Exciting news! I have two spaces opening in April for my ‘Unlock Your Career Potential’ 3-month coaching programme. If you’re ready to take your career to the next level, get in touch today to secure your spot.

Additional Resources:
If you’re keen to dive deeper into overcoming procrastination, here are some great resources to get you started:
📖 Books:
• Eat That Frog! by Brian Tracy – A classic guide to overcoming procrastination and getting things done.
• The War of Art by Steven Pressfield – A powerful read on battling resistance and procrastination.
• Atomic Habits by James Clear – A comprehensive guide on building habits to eliminate procrastination.
📝 Online Articles & Courses:
• Harvard Business Review: Articles on productivity and procrastination
• LinkedIn Learning & Coursera: Courses on time management, overcoming procrastination, and increasing productivity
I would love to know what you think of the episode