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محتوای ارائه شده توسط You Are Worth The Work. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط You Are Worth The Work یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Episode 34 - You Don't Have to Wear the Blinking "Busy Button"

18:33
 
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Manage episode 362858568 series 3289818
محتوای ارائه شده توسط You Are Worth The Work. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط You Are Worth The Work یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

I'm a productivity coach, right? I'm reading a book right now titled "Busy" that is Calling. Me. out! Yes, I want you to be productive but not always busy!

Do you think the only way to appear valuable at work or at home is to busy yourself? I'm here to tell you, you don't have to wear the blinking busy button just to prove you serve a purpose or you have value!

But you are busy because you haven't made the right choices, as the book I've been reading pointed out! We are all so busy...at our own hands. I want to encourage you to become less busy! I offered 4 tips on how but listen in to be able to implement...

  • Birds of a Feather Flock Together
  • Brain Dump of all you do and evaluate
  • Perfect Day
  • Schedule Rest

Homework: When asked what you are up to or how you are doing reply "I'm working on being unbusy"

Tony Crabbe’s book: Busy

My 5 Day Get Your Life Together Challenge: bit.ly/KSGetYourLife

You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:

Twitter: ⁠@KimSandFit31⁠

Facebook: ⁠Live YOUR Passion Fitness⁠

Instagram: ⁠@KimberleySanders_

--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberley-sanders/support
  continue reading

69 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 362858568 series 3289818
محتوای ارائه شده توسط You Are Worth The Work. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط You Are Worth The Work یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

I'm a productivity coach, right? I'm reading a book right now titled "Busy" that is Calling. Me. out! Yes, I want you to be productive but not always busy!

Do you think the only way to appear valuable at work or at home is to busy yourself? I'm here to tell you, you don't have to wear the blinking busy button just to prove you serve a purpose or you have value!

But you are busy because you haven't made the right choices, as the book I've been reading pointed out! We are all so busy...at our own hands. I want to encourage you to become less busy! I offered 4 tips on how but listen in to be able to implement...

  • Birds of a Feather Flock Together
  • Brain Dump of all you do and evaluate
  • Perfect Day
  • Schedule Rest

Homework: When asked what you are up to or how you are doing reply "I'm working on being unbusy"

Tony Crabbe’s book: Busy

My 5 Day Get Your Life Together Challenge: bit.ly/KSGetYourLife

You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:

Twitter: ⁠@KimSandFit31⁠

Facebook: ⁠Live YOUR Passion Fitness⁠

Instagram: ⁠@KimberleySanders_

--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberley-sanders/support
  continue reading

69 قسمت

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