Episode 19- The Only Constant Is Change...

You Are Worth The Work

With my in-laws AND my parents moving closer to us, change has been the word of the year around here, but I’m learning how to cope and thrive in the midst of it all. You can too!

How to Help Hurricane Ian Victims

6 Strategies to Cope With Change

You can always connect with me and give any feedback or show ideas at [e-mail] or on the following social media outlets:

Twitter: @kimsandfit31
Facebook: Live YOUR Passion Fitness
Instagram: @kimberleysanders_

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