MEDITATION AND MINDFULNESS. Is it the same? An Introduction

YÒminda by Feexa Nicoll

YÒminda SERIES. Sharpen your mental faculties in minutes a day! YÒminda is a powerful yet simple exercise that has shown remarkable results in rejuvenating and improving brain power with adults and kids— and stabilizing one’s emotion. --- Send in a voice message: https://podcasters.spotify.com/pod/show/feexa-nicoll/message