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Martinus Evans: The Slow AF Run Club Movement. Size-Inclusivity in Running. Turning Negative and Insensitive Remarks Into Something Positive.
Manage episode 426490903 series 3583498
محتوای ارائه شده توسط Jake Panasevich. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jake Panasevich یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Martinus Evans has run over eight marathons since his doctor told him to “lose weight or die” in July 2012. Since then, he’s also coached hundreds of runners and founded the Slow AF Run Club, a community of over 20,000 members worldwide. He is also the author of the book Slow AF Run Club: The ultimate guide for anybody who wants to run. When he’s not running races around the world, he enjoys speaking passionately about issues related to size-inclusivity, mindset, DEI and mental health.
Matinus' Instagram: @300poundsandrunning
Slow AF Run Club Instagram: @runslowaf
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