How Do You Block Out the Noise?

X Factor Level Up Your Mental Game

محتوای ارائه شده توسط Brian Martin. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Brian Martin یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Mind The Business: Small Business Success Stories

1
Pushing Past Stagnation & Business Plateaus 30:21

۶ روز پیش30:21

پخش در آینده

لیست ها

پسندیدن

دوست داشته شد

30:21

Hitting plateaus is a common milestone in business, but there’s a difference between stability and a rut. In the last installment of this season, we’ll dive into the ways small business owners push beyond plateaus and find new ways to achieve revenue growth. Jannese and Austin wrap up their time in Nashville, Tennessee with a wonderful visit to N.B. Goods to speak with owner Camille Alston . Camille details the times where she hit a wall with profits, the strategies she implemented to increase revenue, what worked, what didn’t, and the important lessons she learned in the process. You won’t want to miss this informative final chapter! Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

حدود یک سال پیش 3:07

MP3•خانه قسمت

Have you ever let the opinions of others hold you back? Maybe fear of judgment has kept you from chasing a goal or stepping outside your comfort zone. In this episode, we break down how to develop an unshakable mindset—one that keeps you focused on your path, no matter what the critics say.

We take a deep dive into Caitlin Clark’s powerful approach to handling scrutiny. Despite breaking records and dominating on the court, she’s faced constant criticism from the media, fans, and social media. Her response? “I just don’t care.”

Tune in to learn how to build self-confidence, surround yourself with the right people, and rise above negativity—so you can stay locked in on your goals and perform at your highest level. It’s time to block out the noise and play your game.

75 قسمت

#Arts #Brian Martin

How Do You Block Out the Noise?

X Factor Level Up Your Mental Game

published حدود یک سال پیش

اشتراک گذاری

MP3•خانه قسمت

75 قسمت

#Arts #Brian Martin

כל הפרקים

X Factor Level Up Your Mental Game

1
The Power of the Grind 4:19

۸ hours پیش4:19

4:19

Everyone wants success, but not everyone is willing to commit to the process. In this episode we break down powerful insights from LeBron James on what it really takes to become great—and stay great. From resisting the trap of instant gratification to narrowing your focus and showing up daily, this episode is a masterclass on consistency, commitment, and controlling what you can control. Whether you're an athlete in the grind or a coach guiding others, these lessons will sharpen your mindset and fuel your long-term growth.…

X Factor Level Up Your Mental Game

1
The Habit That Separates Leaders 5:14

۲ روز پیش5:14

5:14

What happens when you consistently do what you say you’re going to do? In this episode, we break down how follow-through isn’t just about discipline—it’s about building trust, earning respect, and developing unshakable confidence in yourself. Whether you're a coach trying to create buy-in or an athlete working to become more consistent, this mindset shift can transform your performance, relationships, and leadership. Listen in as we explore why your word matters, how small commitments build character, and what it really means to become someone people—and you —can count on.…

X Factor Level Up Your Mental Game

1
One of the Most Powerful Things You Can Share 3:59

۵ روز پیش3:59

3:59

In this episode, we take a break from drills and game plans to explore a powerful story about kindness — and why it matters more than you think in sports. Inspired by a quiet act of compassion involving turtles by a lakeside, we dive into how small actions can make a big impact on team culture, leadership, and your personal legacy as an athlete or coach. Kindness isn’t weakness — it’s a strength. Tune in to find out how you can use it to elevate yourself and the people around you.…

X Factor Level Up Your Mental Game

1
Know Yourself, Grow Yourself 4:33

۷ روز پیش4:33

4:33

"You can't avoid being misunderstood... but when you understand yourself better, you'll be less concerned with other people's assumptions." That quote from author Mitchell C. Clark sets the tone for today’s episode — and it's something every athlete, coach, and leader needs to hear. In this episode of X factor Level Up Your Mental Game , we dive into the power of self-awareness and why it’s the secret weapon behind real confidence and mental toughness. If you’ve ever felt misunderstood, doubted, or overlooked — this one’s for you. You’ll learn: Why understanding yourself beats trying to please everyone How to recognize your triggers and use them as growth points Why owning your weaknesses is a strength How to lean into your strengths and stop playing small 3 reflection questions that will help you level up this week You can’t control what others think — but you can take ownership of who you’re becoming. Do the work. Know yourself. That’s how champions are built.…

X Factor Level Up Your Mental Game

1
One of the Biggest Things Holding You Back 3:58

۹ روز پیش3:58

3:58

What’s really holding athletes back from reaching their full potential? Spoiler alert — it’s not a lack of talent or effort. It’s fear. Fear of failure. Fear of looking bad. Fear of not being perfect. In this episode, we dig into one of the biggest mental performance barriers athletes face: the fear of making mistakes. You’ll learn why avoiding failure is actually the thing slowing you down, and how embracing discomfort, risk, and imperfection is the real key to growth. Whether you’re an athlete, coach, or competitor of any kind, this is your reminder that greatness isn’t about being flawless — it’s about how you respond when things don’t go your way. You’ll walk away with a new mindset: → Why mistakes are your greatest teacher → How to shift from fear to curiosity → What the best in the world do differently → And how failing fast leads to faster growth If you want to level up — mentally, physically, and emotionally — it starts by stepping into the uncomfortable. Because champions aren’t built by avoiding failure… they’re built by learning from it. Fail fast. Learn fast. Let’s grow.…

X Factor Level Up Your Mental Game

1
Be On the The Lookout for These Three Things 5:54

12 روز پیش5:54

5:54

In this episode of The Mental Game , we’re talking about one of the most powerful (and practical) habits you can build to stay motivated, focused, and confident — even on the hard days. Inspired by Dr. Nate Zinser’s book The Confident Mind , we’ll break down a simple daily practice used by elite performers everywhere: Learn how you build real, earned confidence. Not hype. Not luck. Not waiting for motivation to magically show up. Confidence is built like strength — one rep at a time.…

X Factor Level Up Your Mental Game

1
Stay True, Stay Grateful 5:13

14 روز پیش5:13

5:13

In this episode of The X factor Level Up Your Mental Game , we break down Paige Bueckers’ powerful post-game interview after leading UConn to a national championship. While most athletes would focus on the moment, the stats, or the spotlight — Paige focused on something bigger: gratitude, toughness, and staying true to who you are. We’ll unpack her reflections on: – Why everyone matters in a team’s success – How great coaches challenge you AND have your back – The importance of staying firm in who you are — even when people doubt you – And why having a “village” around you might be the biggest key to success This episode is a reminder that real greatness isn’t just about what you do — it’s about who you are, how you treat people, and the mindset you carry through every season of life.…

X Factor Level Up Your Mental Game

1
Play Hard. Stay Tough. Never Quit. 4:56

16 روز پیش4:56

4:56

In this episode we break down one of the grittiest comebacks in Final Four history — Houston vs. Duke. This wasn’t just about talent. This was about heart, toughness, and refusing to give in when everything was going wrong. We’ll unpack the mindset that fueled Houston’s late-game push, the power of playing hard no matter the score, and the mental toughness lessons every athlete and coach can learn from this game. If you’ve ever wondered what mental toughness really looks like in action — this is it…

X Factor Level Up Your Mental Game

1
From Loss to Lesson: The Winning Mindset Shift 6:36

19 روز پیش6:36

6:36

his is The X Factor: Level Up Your Mental Game Episode #66 with Brian Martin. Today, we’re tackling one of the toughest challenges in sports—failure. Every athlete and coach faces it, but are you using it to grow, or are you letting it hold you back? Most people underlearn from failure, avoiding it instead of embracing the lessons it offers. In this episode, we break down why failure is so hard to learn from and, more importantly, how you can change that. You’ll discover research-backed strategies to rewire your mindset, from studying others' mistakes to reframing your self-talk and shifting focus to long-term goals. Failure doesn’t define you—how you respond to it does. Let’s turn setbacks into stepping stones and level up your mental game! Tune in now. 🎧🔥…

X Factor Level Up Your Mental Game

1
Success Simplified: Coach Buzz Williams’ Formula for Growth 7:40

21 روز پیش7:40

7:40

In this episode of The X Factor: Level Up Your Mental Game , Brian Martin breaks down four powerful lessons from one of the most insightful minds in college basketball—Coach Buzz Williams. Whether you’re an athlete, coach, business leader, or just someone looking to improve, these four pieces of advice can change the way you approach growth and success. Coach Williams shares what he wishes he had learned earlier: Read more than you think you should. Lifelong learning is the key to staying sharp and ahead. Write down everything, about everything, all the time. Capture your knowledge before it slips away. Build relationships and connect the dots. Success isn’t just about what you know—it’s about who you know and how you build connections. Never turn down an opportunity to learn or to work. The best opportunities often come disguised as hard work. Tune in as we unpack these game-changing insights and explore how you can apply them to your own journey.…

X Factor Level Up Your Mental Game

1
Learn, Execute, Prepare 4:48

23 روز پیش4:48

4:48

Your success isn’t built on the future alone—it’s a combination of learning from the past, executing in the present, and preparing for what’s ahead. In this episode, we break down the three most important days in your journey: yesterday, today, and tomorrow . Learn how to reflect without getting stuck in the past, embrace daily execution, and set yourself up for success before you even step on the field or court. Tune in to discover how elite athletes and high performers use this mindset to stay ahead of the competition.…

X Factor Level Up Your Mental Game

1
Resilience, Reinvention, and the Ring: Lessons from George Foreman 6:30

26 روز پیش6:30

6:30

In this episode we explore the incredible mental performance journey of George Foreman. From his early dominance in the ring to his crushing defeat against Muhammad Ali, Foreman faced one of the most devastating setbacks in sports history. But his story didn’t end there. After years away from boxing, he reinvented himself—returning with a new mindset that led him to an unimaginable comeback. At 45 years old, against all odds, Foreman reclaimed the heavyweight title, proving that resilience, belief, and patience can lead to greatness. Tune in to learn how Foreman’s journey can inspire your own mental toughness and personal victories.…

X Factor Level Up Your Mental Game

1
The First Battle Is With Yourself 4:24

28 روز پیش4:24

4:24

Have you ever asked yourself, Am I good enough? Do I have what it takes? Why do I keep failing? If so, you’re not alone. Every athlete faces self-doubt, especially when the struggles pile up. In this episode of The X Factor: Level Up Your Mental Game , we dive into one of the most inspiring stories of the NCAA tournament—Coach John Calipari and the Arkansas Razorbacks. After a tough season filled with adversity, they found a way to rise when it mattered most. Learn how to push through challenges, embrace the process, and stack small wins that lead to success. Because in sports—and in life—the first battle is always with yourself.…

X Factor Level Up Your Mental Game

1
The Boombox Effect: The Secret to Making an Impact on Any Team 5:55

۴ weeks پیش5:55

5:55

The NCAA Tournament is full of breakout stars, but one of the most talked-about figures this year never played a single minute. Meet Amir Khan, the McNeese State team manager who became a viral sensation by leading his team onto the court with a boombox and unmatched energy. But Amir’s impact goes far beyond social media—he earned his team’s respect through relentless effort, commitment, and enthusiasm. In this episode, we break down the three key traits that made him a difference-maker and how YOU can apply them to elevate your own team. Tune in to discover why energy, effort, and enthusiasm are the real game-changers!…

X Factor Level Up Your Mental Game

1
Master Your Focus: Where Energy Flows, Success Grows 4:40

۵ weeks پیش4:40

4:40

In this episode of The X Factor - Level Up Your Mental Game , we dive into one of the most powerful reminders you can get: Shake it off & control the controllables . Inspired by a lesson from tennis legend Andre Agassi, we explore how self-talk can shift your mindset, why letting go of mistakes is crucial, and how focusing on what you can control leads to greater success. Whether you're an athlete, coach, or someone striving for peak performance, this episode will help you harness your energy in the right direction. Tune in, reset your focus, and take control of your mental game!…

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