Learn, Execute, Prepare

X Factor Level Up Your Mental Game

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محتوای ارائه شده توسط Brian Martin. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Brian Martin یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

The Final Flight of Captain Forrester

1
The Final Flight of Captain Forrester | 1. The Mystery of Tiny 05 38:05

12 روز پیش38:05

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38:05

In late 1972, U.S. Marine Captain Ron Forrester disappeared on a bombing run into North Vietnam. Back home in Texas, his family could only wait and hope. Audio subscribers to Texas Monthly can get early access to episodes of the series, plus exclusive interviews and audio. Visit texasmonthly.com/audio to join. Go to HelloFresh.com/FLIGHT10FM to get 10 Free Meals with a Free Item For Life.…

حدود یک سال پیش 4:48

MP3•خانه قسمت

Your success isn’t built on the future alone—it’s a combination of learning from the past, executing in the present, and preparing for what’s ahead. In this episode, we break down the three most important days in your journey: yesterday, today, and tomorrow. Learn how to reflect without getting stuck in the past, embrace daily execution, and set yourself up for success before you even step on the field or court. Tune in to discover how elite athletes and high performers use this mindset to stay ahead of the competition.

82 قسمت

#Arts #Brian Martin

Learn, Execute, Prepare

X Factor Level Up Your Mental Game

published حدود یک سال پیش

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MP3•خانه قسمت

82 قسمت

#Arts #Brian Martin

كل الحلقات

X Factor Level Up Your Mental Game

1
If You Want to Grow Listen to This 4:51

۲ روز پیش4:51

4:51

In this episode of the X factor Level Up Your Mental Game we dive into the hunger it takes to grow, lead, and rise to the next level—on and off the court. Using Anthony Edwards’ recent playoff success and behind-the-scenes Olympic stories with LeBron, KD, and Steph, we explore what it really means to be coachable, curious, and committed. Hear how Edwards is soaking up wisdom from legends, putting in the work, and embracing the challenge to “take the next step.” Whether you're an athlete, coach, or just striving for more—this episode will push you to lean into mentorship, stay humble, and keep grinding.…

X Factor Level Up Your Mental Game

1
Beware of this Trap 4:21

۴ روز پیش4:21

4:21

In this powerful and honest episode, Brian Martin tackles a tough truth that many high performers need to hear: consuming inspiration is not the same as growing. You’ve got the books, the podcasts, the quotes, the motivational videos—but are you actually doing the work? Brian exposes the “self-improvement trap”—the illusion that you’re making progress just because you’re taking in information. He challenges listeners to stop searching for the next mindset hack and start living what they already know. Growth doesn’t come from feeling inspired—it comes from taking uncomfortable, consistent action. If you’re ready to break free from passive learning and actually level up your mental game, this episode is your wake-up call. Put the highlighter down. Turn off the noise. And go do the hard thing. Because no book, podcast, or quote will change you. You change you. 🎧 Listen now and take the next step toward becoming the competitor you say you want to be.…

X Factor Level Up Your Mental Game

1
The Most Powerful Voice You Will Hear 3:26

۶ روز پیش3:26

3:26

In this episode we dive into one of the most powerful tools every athlete and coach has — self-talk. What you tell yourself about yourself directly impacts your mindset, confidence, and performance. Coach Brian Martin breaks down why your inner voice matters, how to catch negative thoughts, and simple ways to reframe your self-talk to support growth and resilience. Whether you’re on the field, the court, or the sideline, this episode will help you speak like the athlete — or leader — you want to become.…

X Factor Level Up Your Mental Game

1
One Simple Way To Build Championship Culture 5:32

۹ روز پیش5:32

5:32

In this episode, we break down a simple but powerful formula for becoming a great teammate: Recognize, Acknowledge, Extend . Learn how paying attention to the effort of others, letting them know you see it, and sharing that greatness with the team can completely transform your team culture. Whether you're a team captain or just getting started, this episode will give you practical steps to lead with positivity, boost morale, and create a more connected, motivated team. Great teams aren’t built on talent alone — they’re built by teammates who choose to lift others.…

X Factor Level Up Your Mental Game

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The One Corner of the Universe You Can Improve 3:54

11 روز پیش3:54

3:54

In this episode we dive into the real meaning of winning — and it might not be what you think. Inspired by the quote, “There’s only one corner of the universe you can be certain of improving, and that’s your own self,” we explore how defining your own version of success each day leads to long-term growth. Whether you're crushing a workout or simply choosing rest when it's needed, every small, intentional choice counts. This episode is about tuning out the noise, focusing on the process, and showing up for yourself . Because the most powerful kind of progress? It starts with you.…

X Factor Level Up Your Mental Game

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The True Path to What You Deserve 4:48

13 روز پیش4:48

4:48

In this episode, we break down a powerful quote by James Clear that reveals the hidden formula behind true success. It’s not just about hard work — it’s about having the courage to take action, the guts to ask for what you want, and the resilience to keep trying when things don’t go your way. If you've ever felt stuck or frustrated on your journey, this message will remind you that your breakthrough is closer than you think — and it starts with daring to show up again.…

X Factor Level Up Your Mental Game

1
From Doubt to Drive 5:13

16 روز پیش5:13

5:13

Before the first whistle blows, before the game even begins, your performance is already being shaped—by your mindset. In this episode, we dive deep into one of the most powerful, game-changing tools in your mental toolkit: your self-talk . Coach Brian Martin breaks down how your inner voice can either build your confidence or break it, how elite athletes approach tough moments, and how you can train your brain to perform when it matters most. Whether you're a high school athlete, coach, or competitor at any level, this is your reminder that greatness starts with what you say to yourself. Level up your inner game. Train your talk. Win the moment.…

X Factor Level Up Your Mental Game

1
The Power of the Grind 4:19

18 روز پیش4:19

4:19

Everyone wants success, but not everyone is willing to commit to the process. In this episode we break down powerful insights from LeBron James on what it really takes to become great—and stay great. From resisting the trap of instant gratification to narrowing your focus and showing up daily, this episode is a masterclass on consistency, commitment, and controlling what you can control. Whether you're an athlete in the grind or a coach guiding others, these lessons will sharpen your mindset and fuel your long-term growth.…

X Factor Level Up Your Mental Game

1
The Habit That Separates Leaders 5:14

20 روز پیش5:14

5:14

What happens when you consistently do what you say you’re going to do? In this episode, we break down how follow-through isn’t just about discipline—it’s about building trust, earning respect, and developing unshakable confidence in yourself. Whether you're a coach trying to create buy-in or an athlete working to become more consistent, this mindset shift can transform your performance, relationships, and leadership. Listen in as we explore why your word matters, how small commitments build character, and what it really means to become someone people—and you —can count on.…

X Factor Level Up Your Mental Game

1
One of the Most Powerful Things You Can Share 3:59

23 روز پیش3:59

3:59

In this episode, we take a break from drills and game plans to explore a powerful story about kindness — and why it matters more than you think in sports. Inspired by a quiet act of compassion involving turtles by a lakeside, we dive into how small actions can make a big impact on team culture, leadership, and your personal legacy as an athlete or coach. Kindness isn’t weakness — it’s a strength. Tune in to find out how you can use it to elevate yourself and the people around you.…

X Factor Level Up Your Mental Game

1
Know Yourself, Grow Yourself 4:33

25 روز پیش4:33

4:33

"You can't avoid being misunderstood... but when you understand yourself better, you'll be less concerned with other people's assumptions." That quote from author Mitchell C. Clark sets the tone for today’s episode — and it's something every athlete, coach, and leader needs to hear. In this episode of X factor Level Up Your Mental Game , we dive into the power of self-awareness and why it’s the secret weapon behind real confidence and mental toughness. If you’ve ever felt misunderstood, doubted, or overlooked — this one’s for you. You’ll learn: Why understanding yourself beats trying to please everyone How to recognize your triggers and use them as growth points Why owning your weaknesses is a strength How to lean into your strengths and stop playing small 3 reflection questions that will help you level up this week You can’t control what others think — but you can take ownership of who you’re becoming. Do the work. Know yourself. That’s how champions are built.…

X Factor Level Up Your Mental Game

1
One of the Biggest Things Holding You Back 3:58

27 روز پیش3:58

3:58

What’s really holding athletes back from reaching their full potential? Spoiler alert — it’s not a lack of talent or effort. It’s fear. Fear of failure. Fear of looking bad. Fear of not being perfect. In this episode, we dig into one of the biggest mental performance barriers athletes face: the fear of making mistakes. You’ll learn why avoiding failure is actually the thing slowing you down, and how embracing discomfort, risk, and imperfection is the real key to growth. Whether you’re an athlete, coach, or competitor of any kind, this is your reminder that greatness isn’t about being flawless — it’s about how you respond when things don’t go your way. You’ll walk away with a new mindset: → Why mistakes are your greatest teacher → How to shift from fear to curiosity → What the best in the world do differently → And how failing fast leads to faster growth If you want to level up — mentally, physically, and emotionally — it starts by stepping into the uncomfortable. Because champions aren’t built by avoiding failure… they’re built by learning from it. Fail fast. Learn fast. Let’s grow.…

X Factor Level Up Your Mental Game

1
Be On the The Lookout for These Three Things 5:54

۴ weeks پیش5:54

5:54

In this episode of The Mental Game , we’re talking about one of the most powerful (and practical) habits you can build to stay motivated, focused, and confident — even on the hard days. Inspired by Dr. Nate Zinser’s book The Confident Mind , we’ll break down a simple daily practice used by elite performers everywhere: Learn how you build real, earned confidence. Not hype. Not luck. Not waiting for motivation to magically show up. Confidence is built like strength — one rep at a time.…

X Factor Level Up Your Mental Game

1
Stay True, Stay Grateful 5:13

۵ weeks پیش5:13

5:13

In this episode of The X factor Level Up Your Mental Game , we break down Paige Bueckers’ powerful post-game interview after leading UConn to a national championship. While most athletes would focus on the moment, the stats, or the spotlight — Paige focused on something bigger: gratitude, toughness, and staying true to who you are. We’ll unpack her reflections on: – Why everyone matters in a team’s success – How great coaches challenge you AND have your back – The importance of staying firm in who you are — even when people doubt you – And why having a “village” around you might be the biggest key to success This episode is a reminder that real greatness isn’t just about what you do — it’s about who you are, how you treat people, and the mindset you carry through every season of life.…

X Factor Level Up Your Mental Game

1
Play Hard. Stay Tough. Never Quit. 4:56

۵ weeks پیش4:56

4:56

In this episode we break down one of the grittiest comebacks in Final Four history — Houston vs. Duke. This wasn’t just about talent. This was about heart, toughness, and refusing to give in when everything was going wrong. We’ll unpack the mindset that fueled Houston’s late-game push, the power of playing hard no matter the score, and the mental toughness lessons every athlete and coach can learn from this game. If you’ve ever wondered what mental toughness really looks like in action — this is it…

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