Beyond the Hot Flush: Unpacking Menopause with Menopausal Woman's Beverley Lum

Work It Like A Mum

Get ready to dive into an incredibly inspiring journey with the one and only Beverley Lum, the force behind the popular Instagram page Menopausal Woman. In this episode of 'Work It Like A Mum,' we're unravelling Beverley's extraordinary story of resilience and entrepreneurship – all fueled by her deep commitment to providing a better life for her mother.
From her diverse career path to her athletic background, Beverly shares how she's juggled fitness, a full-time job, and property investing. Ever find yourself wondering how to keep up with your health and fitness while spinning multiple plates in life? Beverly’s got great advice on how to fit it all in.
We also delve into the ever-evolving world of women's independence and financial freedom. It's a candid chat about our personal journeys, packed with insights that every woman can relate to.
And then, we're tackling a topic that often gets brushed under the carpet – menopause. We're shedding light on this misunderstood phase in a woman’s life, discussing the impacts and how HRT (hormone replacement therapy) can be a game-changer for many.
Join us as we break down myths around HRT and emphasise the crucial role of education in understanding women's health. Beverley's here to destigmatise menopause and build a community where support and knowledge empower us through work and life transitions.
👉 Remember, this chat is all about sharing experiences and insights, not medical advice. If you're experiencing any symptoms we talk about, it's always best to speak with your doctor.
So, pop the kettle on, get comfy, and join us as we dive into these powerful stories and lessons. It's not just another episode; it's a rich conversation about understanding and embracing all the chapters of our lives.
Show Links:
Connect with Beverley on LinkedIn

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فصل ها

1. Women's Empowerment Through Entrepreneurship and Balance (00:00:00)

2. From Fitness to Property Investing (00:07:42)

3. Progress and Independence for Women (00:18:58)

4. Menopause's Impact and Importance of Education (00:21:55)

5. HRT Importance for Menopausal Women (00:28:21)

6. Empowering Women Through Menopause and Work (00:36:11)