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Ep. 90 - Order The Freakin' Fries And Still Get Fit A F [Back To Biz Bootcamp Day 3]
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محتوای ارائه شده توسط Mitch Calvert. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mitch Calvert یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Do you have broken beliefs about 'good' and 'bad' foods?
Feel guilty every time you indulge in junk food?
Want to break FREE so you can order the freakin' fries and still get fit?
This call will change your whole thought process on "dieting" and weight loss as a whole.
If you missed it, we covered:
- Why most people fall off their 'diet' after a week or two
- The right way to label foods (I'm done with good and bad)
- The Perfect Method for Meals Out
- The mindset traps that lead to failure (and how to fix them)
P.S. To celebrate the wrap of this 3-day boot camp and my upcoming 40th birthday, you can access a limited time 18-30% (up to three months free!) discount depending on the program duration that's right for you. Message me on IG www.instagram.com/mitchcalvertfitness with code word SECRET and I'll share the details.
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