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محتوای ارائه شده توسط Kristen Bilodeau. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kristen Bilodeau یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Eps.20 (Solo) Practicing Intentional Goal Setting

40:09
 
اشتراک گذاری
 

Manage episode 404462003 series 3555796
محتوای ارائه شده توسط Kristen Bilodeau. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kristen Bilodeau یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this week's solo setting Kristen dives deep into how to practice intentional goal setting. We all have wants and desires; but simply wanting is not enough. We need to shift our vibration, align with who we are and what we value, and direct our awareness and intention to the thoughts, feelings, and actions that get us on the journey (not JUST to the destination) of where we want to go!

Wild women at their CORE are keen, sensing, knowing a protector and a fighter when it comes to what is theirs. Why would we live our life any other way??!

We have the power to go far beyond what has been laid out for us.

We deserve AND have all the knowing and capabilities to design and craft our experience through our feelings, thoughts, behaviors.

This episode outlines the following steps:

  • Craft a list of 15-20 goals/hopes you wish to accomplish in the next year
  • Shine a spotlight on the 3-5
  • Get curious about WHY you want those things: What about that experience/situation /goal feels good within you? What values can you connect to this goal/desire?
  • List your INTENTIONS
  • Accountability to YOU: Schedule it! Intentions must be scheduled and prioritized

We can keep living unaware and unconscious - or start living with intention and wake the hell up. Let’s GOOOO!

Wild Woman Reborn Coaching Program:

SOUL Sessions 1:1 Program Details"

If you are ready to transform how you feel and see your life transform - then let me guide you to your Wild Woman Spirit

Whether it is an intensive deep dive or 1:1 coaching where I guide you through the steps needed to change your inner and outer landscape; it is time to stop putting yourself on the back burner so you can finally start living aligned with your greatest life!

Click the link in Bio below to learn more!
Linktree:
https://linktr.ee/wildwomanreborn

Connect with Kristen on:
Instagram: https://www.instagram.com/wildwoman_reborn/
Facebook: https://www.facebook.com/wild.woman.born

  continue reading

65 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 404462003 series 3555796
محتوای ارائه شده توسط Kristen Bilodeau. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kristen Bilodeau یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this week's solo setting Kristen dives deep into how to practice intentional goal setting. We all have wants and desires; but simply wanting is not enough. We need to shift our vibration, align with who we are and what we value, and direct our awareness and intention to the thoughts, feelings, and actions that get us on the journey (not JUST to the destination) of where we want to go!

Wild women at their CORE are keen, sensing, knowing a protector and a fighter when it comes to what is theirs. Why would we live our life any other way??!

We have the power to go far beyond what has been laid out for us.

We deserve AND have all the knowing and capabilities to design and craft our experience through our feelings, thoughts, behaviors.

This episode outlines the following steps:

  • Craft a list of 15-20 goals/hopes you wish to accomplish in the next year
  • Shine a spotlight on the 3-5
  • Get curious about WHY you want those things: What about that experience/situation /goal feels good within you? What values can you connect to this goal/desire?
  • List your INTENTIONS
  • Accountability to YOU: Schedule it! Intentions must be scheduled and prioritized

We can keep living unaware and unconscious - or start living with intention and wake the hell up. Let’s GOOOO!

Wild Woman Reborn Coaching Program:

SOUL Sessions 1:1 Program Details"

If you are ready to transform how you feel and see your life transform - then let me guide you to your Wild Woman Spirit

Whether it is an intensive deep dive or 1:1 coaching where I guide you through the steps needed to change your inner and outer landscape; it is time to stop putting yourself on the back burner so you can finally start living aligned with your greatest life!

Click the link in Bio below to learn more!
Linktree:
https://linktr.ee/wildwomanreborn

Connect with Kristen on:
Instagram: https://www.instagram.com/wildwoman_reborn/
Facebook: https://www.facebook.com/wild.woman.born

  continue reading

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