Living For Myself with Kellie Lupsha

Wild Serenity: Finding Inner Peace, Your Way

What if you could finally become the CEO of your own health? Join me as I chat with Kellie Lupsha, a trailblazer in women's health and a former physical therapist. Discover how Kellie empowers midlife women to balance hormones, boost energy, and achieve sustainable weight loss, all while shedding the need for external validation. Through her candid reflections on the high expectations set by her entrepreneurial father and the challenges of midlife, Kelly reveals the importance of embracing one's inner truth and resilience.
At my request, Kellie unveils practical health tips to optimize your morning routine—simple yet powerful habits that can jumpstart your day and set a positive tone, AND gives us a sneak peak at a revolutionary new health product launching soon.
CONNECT WITH KELLIE:
Find her on LINKTREE: https://linktr.ee/kellielupsha
Check out her WEBSITE: https://thelupshas.com/
Learn more about her retreat: https://bit.ly/RESTORE24
Get Kellie's #1 Health Hack: https://members.thelupshas.com/health-hack
Join me in my Free FB community: Women’s Wellness Revolution https://www.facebook.com/groups/274125897009205FB: Kellie Lupsha or Thelupshas
IG: thelupshas

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CONNECT WITH MAREN:
I wrote a FREE mini e-book for anyone wanting a guide to finally dressing the way THEY want to, using intuition. I share my story and some personal anecdotes and examples while giving you practical tips to dressing YOUR way.
Get your guide HERE!
Struggling with body shame? In this hour-long workshop, I teach and lead you through transformative exercises to help you start consciously loving yourself and release shame over your body. If you’re looking for some help in releasing shame and start loving your body exactly the way it is, this workshop is for you! Access it here!
Having trouble expressing yourself with total confidence on the inside and out? Access this FREE workshop!

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Connect with me online:
Website: www.marenswenson.com
Facebook: https://www.facebook.com/profile.php?id=61558419637560
Instagram: ...

فصل ها

1. Living For Myself with Kellie Lupsha (00:00:00)

2. Embracing Inner Truth and Resilience (00:03:51)

3. Navigating Life's Expectations and Healing (00:11:21)

4. Reflecting on Relationships and Life Priorities (00:26:00)

5. Navigating Support During Divorce (00:30:51)

6. Navigating Self-Discovery After Divorce (00:36:28)

7. Optimizing Morning Routine for Health (00:54:57)

8. Revolutionizing Health and Wellness Products (01:01:09)

9. Holistic Health Retreat in Dallas (01:08:04)