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S5E19: It Doesn't Stop with Me, It Starts With Me with Akary Busto
Manage episode 482328259 series 3406478
محتوای ارائه شده توسط Kylie Patchett. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kylie Patchett یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Akary Busto is an Emotional Biohacker dedicated to helping individuals transform their trauma and reclaim their power through nervous system regulation techniques. Combining HeartMath practices, Human Design, and breathwork, she supports clients in moving from survival mode to thriving with vitality.
Akary isn’t just here to regulate your nervous system - she’s here to help you reclaim your power, rewire your story, and return to your truest self. A self-described emotional biohacker, Akary blends Human Design, HeartMath, breathwork, and quantum wisdom to support women moving from survival mode into sovereignty.
In this juicy, soul-stirring episode:
- Why trauma isn’t personal—and how to break generational patterns without shame
- How nervous system regulation is the missing link in deep transformation
- The truth about breathwork, addiction, and that “just keep swimming” energy
- Quantum Human Design vs Traditional HD—what it is, why it matters, and how it supports healing
- The shift from “it stops with me” to “it STARTS with me” (get ready to feel that one land)
This isn’t your average wellness chat. It’s deep, nuanced, heart-led—and packed with permission slips to stop striving and start feeling.
Find Akary and the resources mentioned in this episode at https://uhkare.com/ and @uhkarebreathwork on Instagram
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