52: Kapha Season Water+Earth = Fertile Soil For New Life To Flourish With @AhliaYoga

What's Wellness With Ahlia Yoga

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Learn more about Kapha Season Wellness Cleanse (or any of the wellness cleanses that I offer)
ahliayoga.com/blog/cleanse

Link to article about Kapha Dosha from Chopra Center:
https://chopra.com/articles/understanding-kapha-how-to-stay-healthy-and-energized

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Try ENERGYbits Algae tabs (Chlorella and Spirulina) for dense nutrition! High in protein, vitamins and minerals - great for energy and detoxifying - I eat ENERGYbits everyday!! Use code: AhliaYoga for 20% off every order your place on www.energybits.com

Please send any wellness or yoga related questions via email or instagram!

Email: [e-mail]

Website: www.ahliayoga.com - Ahlia offers a 200 hour yoga teacher training and yogi-life training both in person and online! Next program is starting Fall 2020 ONLINE - Yoga Alliance Accredited.

Instagram:

@WhatsWellnessPodcast: www.instagram.com/whatswellnesspodcast

@AhliaYoga: www.instagram.com/ahliayoga

Facebook Yoga Group: www.facebook.com/groups/sunshineyoga

Weekly LIVE ONLINE Vinyasa Yoga Classes Wednesdays 4:30pm PST In Sunshine Yoga With Ahlia (Group on Facebook) We love answering your questions - please email us questions, comments, and feedback!! We hope you will subscribe, download our episodes, and share with others when you're inspired to! Thank you and Be Well, Ahlia

Vinyasa Yoga and Guided Meditations On Ahlia Yoga's YouTube Channel: http://youtube.com/c/ahliayoga