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محتوای ارائه شده توسط Ahlia Yoga. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ahlia Yoga یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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45: Letting Go = Freedom! With Guest David Rahman

36:47
 
اشتراک گذاری
 

Manage episode 312504888 series 3236898
محتوای ارائه شده توسط Ahlia Yoga. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ahlia Yoga یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Thank you for listening to What's Wellness with Ahlia Yoga!
Let's connect - Share your email with me for future online live events!
*Please leave a review & rating & let me know what you like/want more of as I love receiving your feedback... help What's Wellness grow by subscribing & sharing with your family & friends - thank you so much for your support! Email a screen shot of your review to ahlia@ahliayoga.com to receive a discount code for a free full length yoga video from my website (regularly $15 per class for unlimited use).

Thank you, David, Mind Coach & International Speaker, for your inspirational tools and suggestions for letting go and living with gratitude!
Get in touch with David: Instagram: @David_Rahman
Email: hello@mind.coach
Website: www.david-rahman.com
Book: Let It Go: How to Stop Your Past Ruining Your Future

Check Out My Favorite Wellness Products!!
*Sole Water Kits *CBD Products (NO THC, Heavy Metals, or Pesticides - Organically Grown!) Use Code: What'sWellnessCBD for 20% off!
*Try ENERGYbits Algae tabs (Chlorella & Spirulina) for dense nutrition! High in protein, vitamins & minerals great for energy & detoxifying. I eat ENERGYbits everyday! Use code: AhliaYoga for 20% off on www.energybits.com
*I use all of the products from The Philosophie - an LA Based Woman Owned Superfoods Company!
*I use Vital Proteins Collagen in my coffee and tea daily!

*Please send any wellness, meditation or yoga related questions or suggestions via email or instagram!
Email: ahlia@ahliayoga.com
Website: www.ahliayoga.com - Ahlia offers a 200 hour yoga teacher training! Next program is starting 2021 ONLINE - Yoga Alliance Accredited.
*IG: @WhatsWellnessPodcast & @AhliaYoga
*FB Yoga Group: Sunshine Yoga with Ahlia Weekly LIVE ONLINE Vinyasa Yoga Classes Wednesdays 4:30pm PST In Sunshine Yoga With Ahlia (Group on Facebook) and on Zoom. I love answering your questions - please email me questions, comments, & feedback!!

I hope you will subscribe, download our episodes, & share with others when you're inspired to!
Thank you & Be Well, Ahlia

Vinyasa Yoga & Guided Meditations On Ahlia Yoga's YouTube Channel

  continue reading

65 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 312504888 series 3236898
محتوای ارائه شده توسط Ahlia Yoga. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ahlia Yoga یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Thank you for listening to What's Wellness with Ahlia Yoga!
Let's connect - Share your email with me for future online live events!
*Please leave a review & rating & let me know what you like/want more of as I love receiving your feedback... help What's Wellness grow by subscribing & sharing with your family & friends - thank you so much for your support! Email a screen shot of your review to ahlia@ahliayoga.com to receive a discount code for a free full length yoga video from my website (regularly $15 per class for unlimited use).

Thank you, David, Mind Coach & International Speaker, for your inspirational tools and suggestions for letting go and living with gratitude!
Get in touch with David: Instagram: @David_Rahman
Email: hello@mind.coach
Website: www.david-rahman.com
Book: Let It Go: How to Stop Your Past Ruining Your Future

Check Out My Favorite Wellness Products!!
*Sole Water Kits *CBD Products (NO THC, Heavy Metals, or Pesticides - Organically Grown!) Use Code: What'sWellnessCBD for 20% off!
*Try ENERGYbits Algae tabs (Chlorella & Spirulina) for dense nutrition! High in protein, vitamins & minerals great for energy & detoxifying. I eat ENERGYbits everyday! Use code: AhliaYoga for 20% off on www.energybits.com
*I use all of the products from The Philosophie - an LA Based Woman Owned Superfoods Company!
*I use Vital Proteins Collagen in my coffee and tea daily!

*Please send any wellness, meditation or yoga related questions or suggestions via email or instagram!
Email: ahlia@ahliayoga.com
Website: www.ahliayoga.com - Ahlia offers a 200 hour yoga teacher training! Next program is starting 2021 ONLINE - Yoga Alliance Accredited.
*IG: @WhatsWellnessPodcast & @AhliaYoga
*FB Yoga Group: Sunshine Yoga with Ahlia Weekly LIVE ONLINE Vinyasa Yoga Classes Wednesdays 4:30pm PST In Sunshine Yoga With Ahlia (Group on Facebook) and on Zoom. I love answering your questions - please email me questions, comments, & feedback!!

I hope you will subscribe, download our episodes, & share with others when you're inspired to!
Thank you & Be Well, Ahlia

Vinyasa Yoga & Guided Meditations On Ahlia Yoga's YouTube Channel

  continue reading

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