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S1. E4. How to Hold Boundaries Around Things that Steal Your Peace
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Manage episode 382464142 series 3520463
محتوای ارائه شده توسط Jessica Winderl and Tracy Heldal, Jessica Winderl, and Tracy Heldal. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jessica Winderl and Tracy Heldal, Jessica Winderl, and Tracy Heldal یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This week Jessica and Tracy are opening up, and sharing stories and insights about how they hold boundaries in their life, both personally and professionally. How do we identify what brings us peace in our life, and how do we find the courage to protect that peace (even when it is hard)? Get inspired to evaluate the relationships in your life, and to say no to things that don’t encourage you to stand in your light. Buy Jessica’s new book, Holistisk Livsstil, here: www.norcommunity.no www.zeststudio.org www.jessicawinderl.com www.atmanyogachool.com
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