How To Deal with Social Anxiety

Wake Up With Jim & Saab

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6M ago 14:14

MP3•خانه قسمت

Focus on your breath and practice mindfulness.

In this episode, Jim gives advice on how to cope with social anxiety and explains how changing your mindset to see opportunities can make a big difference.

Discover key insights, practical tips on how to manage your anxiety and turn it into a chance for personal growth.

Listen now, take that anxiety down and have a good, less anxious day.

Share your thoughts on this episode with #WakeUpWithJimAndSaab

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