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Episode 18: Manifestations And God Winks ; A Valentines Day Special About Self Love
Manage episode 401312892 series 3504491
Brie share's stories from her past ( With Adam Sandler) , why it's important to start loving yourself first and watch how you then attract more love into your life.
Brie Share's some of the Manifestation's and God Winks that she has encountered that have shaped her belief into who she is.
Her husband even comes on to make you laugh at the end!
She asks you to journal to get clear:
- Are my goals really what I want?
- What is between me and the dream life/my main goal?
- Ask what does the word “happiness” mean to me?
- What emotion is blocking you from your goals?
- How can I create value in the world, for myself, and my family?
- How could I simplify my life and focus on what is most important?
Here are the 10 tips to follow when you're on your Self Love Journey-
1. Recognizing and accepting your feelings
2. Take time for yourself
3. Get enough sleep
4. Listen to your body
5. Eating right
6. Using self-talk
7. Challenging a negative story about yourself
8. Forgiving yourself
9. Committing to self-love
10. Commit to learning more
Reach out to Brie if you'd like any additional support!
BrieReese.com
Thank you for listening!
-The Best is Yet to Come,
Brie Reese
www.BrieReese.com
24 قسمت
Manage episode 401312892 series 3504491
Brie share's stories from her past ( With Adam Sandler) , why it's important to start loving yourself first and watch how you then attract more love into your life.
Brie Share's some of the Manifestation's and God Winks that she has encountered that have shaped her belief into who she is.
Her husband even comes on to make you laugh at the end!
She asks you to journal to get clear:
- Are my goals really what I want?
- What is between me and the dream life/my main goal?
- Ask what does the word “happiness” mean to me?
- What emotion is blocking you from your goals?
- How can I create value in the world, for myself, and my family?
- How could I simplify my life and focus on what is most important?
Here are the 10 tips to follow when you're on your Self Love Journey-
1. Recognizing and accepting your feelings
2. Take time for yourself
3. Get enough sleep
4. Listen to your body
5. Eating right
6. Using self-talk
7. Challenging a negative story about yourself
8. Forgiving yourself
9. Committing to self-love
10. Commit to learning more
Reach out to Brie if you'd like any additional support!
BrieReese.com
Thank you for listening!
-The Best is Yet to Come,
Brie Reese
www.BrieReese.com
24 قسمت
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