Ep 12 - Optimizing Your Hormones And Cycle Untethered With Lindsay Tuttle NP podcast

My friend Alicia joins me this week, to chat all things women hormones, diet culture, celebrating women’s cycles and seasonal eating (should we be doing it?). Tune in and grab her free meal prep guide in the show notes on my website.
Alica's Instagram: https://www.instagram.com/holisticallywhole.co
Eat in Harmony Ebook: https://holisticallywhole.thrivecart.com/eat-in-harmony-cycle-nutrition
King Coffee Affiliate Link: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&Lng=EN_organo&Country=USA&OwnerID=10002310105
Visit the website: https://www.lindsaytuttlenp.com
Connect on Instagram: https://www.instagram.com/lindsaytuttlenp
Interactive Full Transcript: https://share.descript.com/view/VU8xvOZW1rD

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Ep 10 - Expanded and Free with Andrea & Jess 49:57

42 weeks پیش49:57

49:57

Join me in this episode to hear the incredible testimonies of healing and liberation from two of my clients Andrea and Jess. Both having experienced autoimmune/chronic health issues, as well as trauma, they share their stories of healing and overcoming thanks to mind body spirit release and energetic healing work. Visit the website: https://www.lindsaytuttlenp.com Expansion Program Link: https://lindsaytuttlenp.com/services-exapnsion Connect on Instagram: https://www.instagram.com/lindsaytuttlenp Interactive Full Transcript: https://share.descript.com/view/WAOMPdayUae…

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Ep 9 - Energy Healing with Amanda Joan 43:30

43 weeks پیش43:30

43:30

When digging into your healing journey, have you addressed the energetic layer? Your energetic body is key in all healing and experiencing radical wealth and peace in your body. Join me and Amanda as we discuss our journeys into energy healing work, what we left behind to discover and experience it, and how we have seen it shift and serve for radical transformation. Amanda's Instagram: https://www.instagram.com/amandajoantarrell/ Visit the website: https://www.lindsaytuttlenp.com Expansion Program Link: https://lindsaytuttlenp.com/services-exapnsion Connect on Instagram: https://www.instagram.com/lindsaytuttlenp Interactive Full Transcript: https://share.descript.com/view/quVtlG8E9PB…

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Ep 8 - What am I here to say? Interview with Kelly Ingraham 53:35

46 weeks پیش53:35

53:35

Join me as I interview Kelly Ingraham, writer, teacher and thought leader as we discuss finding alignment in the entrepreneurial space, the value of community in healing, and breaking down paradigms. Kelly's Substack: https://kellyingraham.substack.com Kelly's Instagram: https://www.instagram.com/lovekellyingraham Visit the website: https://www.lindsaytuttlenp.com Expansion Program Link: https://lindsaytuttlenp.com/services-exapnsion Connect on Instagram: https://www.instagram.com/lindsaytuttlenp Interactive Full Transcript: https://share.descript.com/view/RfnSwG81zmL…

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Ep 7 - Discovering Alchemy (and the art of what you love) with Taylor Stone 48:01

47 weeks پیش48:01

48:01

Join me this week as I hangout with my guest, alchemist and healer, Taylor Stone, to dig into deeper healing through energy and vibration. We chat investing in yourself (even when you are scared shitless about it), abundance consciousness, making money alongside social media breaks…you don't want to miss this episode! Visit Taylor's website: https://iamtaylorstone.com Connect with Taylor on Instagram: https://www.instagram.com/iamtaylorstone Visit the website: https://www.lindsaytuttlenp.com Expansion Program Link: https://lindsaytuttlenp.com/services-exapnsion Connect on Instagram: https://www.instagram.com/lindsaytuttlenp Interactive Full Transcript: https://share.descript.com/view/H1UmQSYKRW2…

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Ep 6 - Make Money MAGIC: 5 blocks to resolve to be a catalyst to wealth 44:39

48 weeks پیش44:39

44:39

Ready to heal money blocks with tools you can start utilizing TODAY? Don’t miss this solo episode with Lindsay, as she breaks down the blocks that are holding you back in experiencing radical wealth, while also simultaneously helping you heal your heart and body. Visit the website: https://www.lindsaytuttlenp.com Expansion Program Link: https://lindsaytuttlenp.com/services-exapnsion Connect on Instagram: https://www.instagram.com/lindsaytuttlenp Interactive Full Transcript: https://share.descript.com/view/6mjwggl81sD…

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Ep 5 - In Our Evolving Era (Lindsay x Lyndsey Version) with guest Mindset Coach, Lyndsey Chambers 40:56

49 weeks پیش40:56

40:56

How often are we conscious of what we say, think or the energy we hold? Are we deciding we are experiencing a crisis? Or is it an evolution? What are we actually choosing? Join me and mindset coach Lyndsey Chambers as we dive into the healing journey as women, developing inner trust, and fully connecting with our bodies. Visit Lyndsey's website: www.lyndseychambers.com Beyond the Body Sales Page: https://lyndsey-chambers.mykajabi.com/beyond-the-body Back to Me, the perfect starting point if you feel lost or disconnected from yourself and your joy: https://lyndsey-chambers.mykajabi.com/back-to-me Visit the website: https://www.lindsaytuttlenp.com Expansion Program Link: https://lindsaytuttlenp.com/services-exapnsion Connect on Instagram: https://www.instagram.com/lindsaytuttlenp Interactive Full Transcript: https://share.descript.com/view/YyHQfxEm2iz…

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Ep 4 - Things we are vibing with (and some not so much) in the holistic health space with Hashimoto’s Expert Hillary Ha // Part 2 35:51

50 weeks پیش35:51

35:51

Join me and Hashimoto’s expert Hillary Ha for part two of this two part series all about what we are vibing with (and not vibing with!) in the health space right now. Hillary is a close friend of Lindsay’s, has worked with her utilizing emotional release work and has gone through her own healing journey of resolving Hashimoto’s thyroiditis, chronic fatigue and adrenal fatigue issues. Healing is more fun with friends and we can’t wait to offer support, laughs and wisdom in this two part series that challenges current health trends and keeps you wanting to be a part of the discussion. Connect with Hillary on Instagram: https://www.instagram.com/hillaryha Download Hillary's Thyroid Function Freebie: https://hillaryha.myflodesk.com/it4tzju4ak Visit the website: https://www.lindsaytuttlenp.com Expansion Program Link: https://lindsaytuttlenp.com/services-exapnsion Connect on Instagram: https://www.instagram.com/lindsaytuttlenp Interactive Full Transcript: https://share.descript.com/view/LhqQ9nkNpHk…

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Ep 3 - Things we are vibing with (and some not so much) in the holistic health space with Hashimoto’s Expert Hillary Ha // Part 1 42:59

51 weeks پیش42:59

42:59

Join me and Hashimoto’s expert Hillary Ha for part one of this two part series all about what we are vibing with (and not vibing with!) in the health space right now. Hillary is a close friend of Lindsay’s, has worked with her utilizing emotional release work and has gone through her own healing journey of resolving Hashimoto’s thyroiditis, chronic fatigue and adrenal fatigue issues. Healing is more fun with friends and we can’t wait to offer support, laughs and wisdom in this two part series that challenges current health trends and keeps you wanting to be a part of the discussion. Connect with Hillary on Instagram: https://www.instagram.com/hillaryha Download Hillary's Thyroid Function Freebie: https://hillaryha.myflodesk.com/it4tzju4ak Visit the website: https://www.lindsaytuttlenp.com Expansion Program Link: https://lindsaytuttlenp.com/services-exapnsion Connect on Instagram: https://www.instagram.com/lindsaytuttlenp Interactive Full Transcript: https://share.descript.com/view/BOsxBavuE58…

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Ep 2 - That Damn Couch 33:06

52 weeks پیش33:06

33:06

How often do we keep things, situations and people in your life that aren’t aligned but then complain the shit out of it? It’s as if we have totally forgotten that WE are in complete ownership and power of our lives are not victims in our stories! In this episode, Lindsay recounts an experience… and a couch, that she had a lot to learn from in order to move through deeper healing work. Visit the website: https://www.lindsaytuttlenp.com Expansion Program Link: https://lindsaytuttlenp.com/services-exapnsion Connect on Instagram: https://www.instagram.com/lindsaytuttlenp Interactive Full Transcript: https://share.descript.com/view/vo9OraNFbWW…

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Ep 1 - Untethered is Back! (and I have the juicy DL) 37:36

1 year پیش37:36

37:36

Join Lindsay in the premier of Season 2 of Untethered with Lindsay Tuttle NP. In this episode Lindsay chats about the lessons she took away in 2023, working through dark nights of the soul and huge shifts in the body for healing, as well as letting go of people and jobs that were out of alignment (even though there was a fear of what would happen to her bank account!). Lindsay dives into trusting your intuition, operating from a place of full surrender, and being intentional about what you want to attract radical healing and abundance. She also highlights the power of community and sisterhood, alongside the new container she created called Liberated Sisterhood. Visit the website: https://www.lindsaytuttlenp.com Connect on Instagram: https://www.instagram.com/lindsaytuttlenp Interactive Full Transcript: https://share.descript.com/view/JH7Kye71xO7…

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Ep 13 - Support for Healing from Religious Trauma 40:48

1 year پیش40:48

40:48

Psychotherapist Dr Laura Anderson joins me on the podcast today, sharing on the experience of religious trauma, how to find support, and tools and resources to find further healing. Laura's Website: https://drlauraeanderson.com Laura's Instagram: https://www.instagram.com/drlauraeanderson When Religion Hurts You: The Book: https://drlauraeanderson.com/book Happy Juice for Adults: https://www.amare.com/et/0dmn03/1586450 Happy Juice for Kids: https://www.amare.com/et/xtxfnk/1586450 Visit the website: https://www.lindsaytuttlenp.com Connect on Instagram: https://www.instagram.com/lindsaytuttlenp Interactive Full Transcript: https://share.descript.com/view/4cGsm38jqVE…

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Ep 12 - Optimizing Your Hormones and Cycle 55:39

1 year پیش55:39

55:39

My friend Alicia joins me this week, to chat all things women hormones, diet culture, celebrating women’s cycles and seasonal eating (should we be doing it?). Tune in and grab her free meal prep guide in the show notes on my website. Alica's Instagram: https://www.instagram.com/holisticallywhole.co Eat in Harmony Ebook: https://holisticallywhole.thrivecart.com/eat-in-harmony-cycle-nutrition King Coffee Affiliate Link: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&Lng=EN_organo&Country=USA&OwnerID=10002310105 Visit the website: https://www.lindsaytuttlenp.com Connect on Instagram: https://www.instagram.com/lindsaytuttlenp Interactive Full Transcript: https://share.descript.com/view/VU8xvOZW1rD…

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Ep 11 - Shifting Lifestyle Habits and Products to Shift Your Health 39:57

1 year پیش39:57

39:57

On this week's episode, I’m chatting with my friend Jasyra, who went through her own personal health battles that led her to metaphysical healing, as well as taking radical responsibility of the products in her home. Jasyra's Website: https://linkdolly.com/iamjasyra Jasyra's Instagram: https://www.instagram.com/iamjasyra/ Happy Juice for Adults: https://www.amare.com/et/0dmn03/1586450 Happy Juice for Kids: https://www.amare.com/et/xtxfnk/1586450 Visit the website: https://www.lindsaytuttlenp.com Connect on Instagram: https://www.instagram.com/lindsaytuttlenp Interactive Full Transcript: https://share.descript.com/view/CrbZuJU6ZPA…

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Ep 10 - Human Design to Understand Yourself 43:14

1 year پیش43:14

43:14

This week, I chat with Human Design and Gene Keys expert Kelsey Conway all about the meaning of human design and how it helps us in understanding others and ourselves better so we can show up in our authentic truth. Kelsey's Instagram: https://www.instagram.com/kosmiccreators Kelsey's Links (For 15% off a 1:1 reading or my new program Awake in Yourself, DM Kesley with the code AWAKE15): https://snipfeed.co/kelseyrconway Kelsey's Program: https://calendly.com/kdrobinson32/awake-in-yourself King Coffee Affiliate Link: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&Lng=EN_organo&Country=USA&OwnerID=10002310105 Visit the website: https://www.lindsaytuttlenp.com Connect on Instagram: https://www.instagram.com/lindsaytuttlenp Interactive Full Transcript: https://share.descript.com/view/yQoHeY44QKO…

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Ep 9 - Breathing to Release 46:10

1 year پیش46:10

46:10

Do you know your body holds a powerful tool for healing in the breath? Connect with your breath and learn how to more fully breath with the help of Ali Levine on the podcast today. From her experience working in Hollywood to now being planted with her family in Tennessee, we don’t skip a beat on the Untethered podcast discussing the unconventional path that accelerated her healing. Ali's Website: https://www.alilevine.com Ali's Instagram: https://www.instagram.com/alilevinedesign Awakening with Ali Podcast: https://podcasts.apple.com/us/podcast/awakening-with-ali/id1611484354 Happy Juice for Adults: https://www.amare.com/et/0dmn03/1586450 Happy Juice for Kids: https://www.amare.com/et/xtxfnk/1586450 Visit the website: https://www.lindsaytuttlenp.com Connect on Instagram: https://www.instagram.com/lindsaytuttlenp Interactive Full Transcript: https://share.descript.com/view/naHmNdgq4Ob…

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Untethered with Lindsay Tuttle NP « » Ep 12 - Optimizing Your Hormones and Cycle

Ep 12 - Optimizing Your Hormones and Cycle

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Ep 12 - Optimizing Your Hormones and Cycle