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محتوای ارائه شده توسط Thomas Lennon. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Thomas Lennon یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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160: Decoding Jess Krezmien: Grid League, Social Media, Masters Athlete

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Manage episode 402261334 series 3280905
محتوای ارائه شده توسط Thomas Lennon. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Thomas Lennon یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between!

Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training.

Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights.

In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness.

With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level!

And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.

In this episode I talk to Jess Krezmien who is a Grid athlete and owner, social media maven, and Masters athlete.

Venmo

@Thomas-lennon-4

Music - Community Service || by Professor Kliq

Please subscribe to my Youtube channel

https://www.youtube.com/@Type1Lifting

Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726

Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2

Share this video with a friend:

Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase.

Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase.

Sharpen the Axe https://sharpentheaxeco.com use promo code TYPE1 to save 10% off your entire purchase.

Listen next – Tim Murray https://open.spotify.com/episode/3S03WRMcsvPuX89U5ysTVe?si=9uMmIxMhSYCX4LhW4vnuTg

Let’s connect online:

Instagram – @Type1Lifting

Twitter – @Type1Lifting

LinkedIn – THOMAS LENNON

Facebook - Type1Lifting

Youtube - @Type1Lifting

Thank you for listening and please leave a review so I can help this podcast grow.

--- Support this podcast: https://podcasters.spotify.com/pod/show/type1lifting/support
  continue reading

211 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 402261334 series 3280905
محتوای ارائه شده توسط Thomas Lennon. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Thomas Lennon یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between!

Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training.

Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights.

In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness.

With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level!

And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.

In this episode I talk to Jess Krezmien who is a Grid athlete and owner, social media maven, and Masters athlete.

Venmo

@Thomas-lennon-4

Music - Community Service || by Professor Kliq

Please subscribe to my Youtube channel

https://www.youtube.com/@Type1Lifting

Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726

Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2

Share this video with a friend:

Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase.

Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase.

Sharpen the Axe https://sharpentheaxeco.com use promo code TYPE1 to save 10% off your entire purchase.

Listen next – Tim Murray https://open.spotify.com/episode/3S03WRMcsvPuX89U5ysTVe?si=9uMmIxMhSYCX4LhW4vnuTg

Let’s connect online:

Instagram – @Type1Lifting

Twitter – @Type1Lifting

LinkedIn – THOMAS LENNON

Facebook - Type1Lifting

Youtube - @Type1Lifting

Thank you for listening and please leave a review so I can help this podcast grow.

--- Support this podcast: https://podcasters.spotify.com/pod/show/type1lifting/support
  continue reading

211 قسمت

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