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22: Top 6 Things Busy Men Need To Prioritize for Better Health, #TUHC update, and How to Eat Ice Cream and not lose results
Manage episode 366404029 series 3203655
محتوای ارائه شده توسط Has. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Has یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
There are 6 tips you can prioritize NOW to see the best results possible. These tips not only work for me, but for my online coaching clients who want to be better family men, husbands, and the best version of themselves.
Also, I teach you how to eat ice cream during your weight loss journey (late at night) and provide an update on my fitness journey.
If this was helpful, consider giving this show a subscribe, and a 5-star review. You also have the opportunity email it (hasana.adkins@gmail.com) and I'll answer on the live show.
Thank you,
-Hasan
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