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Gut Health and Colonics Unveiled - Suzy Wilson
Manage episode 427054647 series 2776530
In this episode of the Wellness Collective, we reconnect with Suzy Wilson from Bottoms Up Colonics. Suzy shares her fascinating journey from social work to becoming a pioneer in colon hydrotherapy. We delve into the misconceptions about colonics, the benefits of their unique technique, and how gut health impacts overall wellness. Suzy explains the critical role of hydration, the importance of a balanced gut microbiome, and the transformative effects of colonics on mental and physical health.
Timestamps:
00:00:00 - Introduction and welcoming Suzy Wilson
00:00:19 - Reconnecting and discussing Suzy's journey into colon hydrotherapy
00:01:21 - The therapeutic nature of colonics and their impact on health
00:03:13 - Misconceptions and initial reactions to colon hydrotherapy
00:05:16 - The evolution of colonics and Suzy's technique at Bottoms Up Colonics
00:06:12 - Comparing traditional and modern colonic methods
00:10:27 - The role of hydration and the vagus nerve in colonics
00:14:20 - Addressing the body's response and the therapeutic effects of colonics
00:16:50 - Understanding the importance of the nervous system in colon hydrotherapy
00:20:57 - Gut health, toxins, and the body's natural detoxification process
00:24:51 - The impact of modern lifestyle on gut health
00:28:00 - Nutrient absorption and the role of the gut microbiome
00:34:37 - Debunking myths about colonics and good bacteria
00:40:17 - The importance of professional guidance in colon hydrotherapy
00:45:30 - Personalized approaches to gut health and colonic treatments
🔔 Don't forget to like, comment, and subscribe for more content!
Connect with Your Host:
Instagram: https://www.instagram.com/natkringoudis
Connect with Suzy Wilson:
Instagram: https://www.instagram.com/bottomsupcolonics
95 قسمت
Manage episode 427054647 series 2776530
In this episode of the Wellness Collective, we reconnect with Suzy Wilson from Bottoms Up Colonics. Suzy shares her fascinating journey from social work to becoming a pioneer in colon hydrotherapy. We delve into the misconceptions about colonics, the benefits of their unique technique, and how gut health impacts overall wellness. Suzy explains the critical role of hydration, the importance of a balanced gut microbiome, and the transformative effects of colonics on mental and physical health.
Timestamps:
00:00:00 - Introduction and welcoming Suzy Wilson
00:00:19 - Reconnecting and discussing Suzy's journey into colon hydrotherapy
00:01:21 - The therapeutic nature of colonics and their impact on health
00:03:13 - Misconceptions and initial reactions to colon hydrotherapy
00:05:16 - The evolution of colonics and Suzy's technique at Bottoms Up Colonics
00:06:12 - Comparing traditional and modern colonic methods
00:10:27 - The role of hydration and the vagus nerve in colonics
00:14:20 - Addressing the body's response and the therapeutic effects of colonics
00:16:50 - Understanding the importance of the nervous system in colon hydrotherapy
00:20:57 - Gut health, toxins, and the body's natural detoxification process
00:24:51 - The impact of modern lifestyle on gut health
00:28:00 - Nutrient absorption and the role of the gut microbiome
00:34:37 - Debunking myths about colonics and good bacteria
00:40:17 - The importance of professional guidance in colon hydrotherapy
00:45:30 - Personalized approaches to gut health and colonic treatments
🔔 Don't forget to like, comment, and subscribe for more content!
Connect with Your Host:
Instagram: https://www.instagram.com/natkringoudis
Connect with Suzy Wilson:
Instagram: https://www.instagram.com/bottomsupcolonics
95 قسمت
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