با برنامه Player FM !
Unplugged with Patricia Anderson
Manage episode 441425374 series 2856505
Patricia Anderson, a 7 stepper graduate of TLC, details her experiences with avoiding burnout by having fun, unplugging, and keeping things simple in her off time. Patricia shares personal strategies for taking care of oneself, having fun, and avoiding burnout—all while staying authentic. From cultivating hobbies to talking to tomato plants and chicken eggs, she discusses how these practices help sustain her energy and enthusiasm. Tune in to discover how creating a nurturing home base and embracing simple pleasures can lead to a more fulfilled and resilient professional life.
198 قسمت
Manage episode 441425374 series 2856505
Patricia Anderson, a 7 stepper graduate of TLC, details her experiences with avoiding burnout by having fun, unplugging, and keeping things simple in her off time. Patricia shares personal strategies for taking care of oneself, having fun, and avoiding burnout—all while staying authentic. From cultivating hobbies to talking to tomato plants and chicken eggs, she discusses how these practices help sustain her energy and enthusiasm. Tune in to discover how creating a nurturing home base and embracing simple pleasures can lead to a more fulfilled and resilient professional life.
198 قسمت
Todos os episódios
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.