TFT299: Ankle Pain Checklist

The Training For Trekking Podcast

محتوای ارائه شده توسط Rowan Smith, Rowan Smith: Hiking, and Trekking Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Rowan Smith, Rowan Smith: Hiking, and Trekking Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

1+ y ago 13:28

MP3•خانه قسمت

In this episode I explore a number of areas a hiker should consider, if they struggle with ankle pain or sprains on the trail.

This week, I am looking for 5 hikers who struggle with ankle pain. Specifically, I am looking for hikers who struggle with ankle pain or sprains on the trail and want to make a significant change over the next 12 weeks. If that sounds like you, and you would like to learn more, follow the link to find a time to chat. Here we can explore if and how one of our programs may be right for you, your ankles and your hiking: https://www.summitstrength.com.au/apply.html

162 قسمت

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