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4 - Trail Running Legend Max King Shares His Training and Race Tips
Manage episode 427408120 series 3584624
محتوای ارائه شده توسط TRACER Co-Founder, Dr. Joey Wilson, TRACER Co-Founder, and Dr. Joey Wilson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط TRACER Co-Founder, Dr. Joey Wilson, TRACER Co-Founder, and Dr. Joey Wilson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Max King is a world champion trail runner that has found success in everything from short and steep races like Alaska's Mount Marathon 5K to the super bowl of USA trail running, the Western States 100 miler. In this episode of the TRACER podcast, max talks about training correctly, what NOT to do, and how to have a great race day.
Train with Max's advice using one of his amazing TRACER programs: tracerfitness.com.
#ultramarathon #trailrunning #ultramarathontraining #ultrarunning #enduranceathlete
Get faster on your next ultra or marathon with adaptive, intelligent training from world-class pros at tracerfitness.com.
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