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TFP 259: How to Generate Power and the Importance of Fundamentals with Peter Freeman
Manage episode 334279718 series 3322159
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On Episode 259 of The Tennis Files Podcast, Mehrban and Peter Freeman from Crunch Time Coaching reveal how to generate power and the importance of fundamentals.
Peter has created tons of fantastic free and premium tennis content on Youtube and at Crunch Time Coaching. He was also named the Georgia Pro of the Year. Pete hosts Tennis Con each year for players over 50, leads really fantastic 7-day and 30-day challenges, and is a great friend of Mehrban and the Summit!
On the show, you’ll learn the biggest serve power leaks, how to get more fluid serve, importance of fundamentals, the role of the legs and the upper body on the serve, the different training phases and environments, and much more!
I hope you enjoy my interview with Pete! Let us know what you think about this episode in the comments below!
And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!
tennisfiles.com/powerchallenge
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