Ep 257 Ben Olliver: SupraHuman Fitness, Nutrition and Success

The Strength Connection

محتوای ارائه شده توسط Michael Kurkowski. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Michael Kurkowski یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

16d ago 51:09

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Welcome to the Strength Connection Podcast!

In this episode, I am joined by Ben Olliver, Head Performance Instructor at SupraHuman Coaching.

Ben is one of the most knowledgeable coaches in the online training and nutrition industry, working with 100’s of individuals in physical transformation and lifestyle.

In this conversation, Ben drops some great insights on the foundations of nutrition, how mindset plays a role in transformation, and the importance of metabolic recovery.

To check out more from Ben, go to https://suprahuman.com

258 قسمت

#Fitness #Michael Kurkowski