#015: How Self-Love and Ice Baths Unleash Your Inner Boss with Linde Jelena

The Stephanie Smolders Show

Self-love might just be a buzzword to some but it can be transformative, both for your life and your business, when you decide to listen to your body.

Linde Jelena’s story embodies this 100%. This fellow Projector found her calling to help others connect with their inner wisdom so they can follow their own life compass after she got out of a bad relationship six years ago. She lost contact with her intuition and started to doubt herself with every decision. She worked long hours and wanted to control everything.

The turning point was when she got hit by a car and had to recover at home for three months. That’s when she discovered Dutch extreme athlete Wim Hof, a few weeks later she was climbing a mountain at -30 degrees celsius in her bikini —an experience where she did powerful work for her body and felt connected with herself once again.

Curious to hear the rest of her story? Listen to her whole story now!

In this Episode:

(2:10) Linde Jelena’s story and how she reconnected with her body again

(4:24) Why it’s important to have self-love and why you shouldn’t rely on someone to take care of you

(6:53) How self-love changed Linde’s relationships

(8:40) What are blind spots and why there’s nothing wrong with you

(11:28) Staying open, holding space, and connecting the dots

(12:47) Working with the elements and how it connects to the wisdom of your body

(19:13) Surrendering to breathwork and ice work and pursuing it as a business

(21:12) Going for a relaxed pace instead of hustling when starting a business

(23:12) How Linde figured out what works for her as an entrepreneur

(24:30) Confusing fear with intuition

(26:19) What every person needs to hear right now (according to Linde)
Inspired after this episode? Share your Instagram stories and tag me and Linde:
Connect with Linde:

Instagram: https://www.instagram.com/lindejelena__/
Website: https://www.lindejelena.com/

Connect with Stephanie (host):
Instagram: https://www.instagram.com/stephanie.smolders/

Website: https://stephaniesmolders.com

Have a question? Email at [e-mail]