EP63 - Ricky Warren : Spreading love and knowledge

The Smith Vibes Podcast

Ricky has been involved in bodyweight mastery since childhood. Beginning with various martial arts including Judo, Wing Chun, Boxing, Thai Boxing, Grappling and more, he moved onto more artistic and acrobatic elements of these arts into his teenage years.

He is based in the UK and founder of Bodyweight Gurus.

Ricky specialises in advanced bodyweight movements originating in gymnastics but which have now evolved into calisthenics/street workout where a variety of different planes of motion and freedom have been added to the traditional elements of gymnastics to create a discipline involved in supreme bodyweight conditioning, including Muscle ups, Planche, L and V sit, Front Lever, Back Lever and Human Flag.

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