BAM 069: My 4 Step Process for Getting Remote Access From IT and An Overview of Analytics

The Smart Buildings Academy Podcast | Teaching You Building Automation, Systems Integration, and Information Technology

The Smart Buildings Academy Podcast | Teaching You Building Automation, Systems Integration, and Information Technology

محتوای ارائه شده توسط Smart Buildings Academy. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Smart Buildings Academy یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/wits-weights-fat-loss-nutrition-strength-training-for-lifters">Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters</a></span>

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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (that's why they call him the Physique Engineer). From restrictive fad diets to ineffective workouts and hyped-up supplements, there's no shortage of confusing information out there. Getting in the best shape of your life doesn't have to be complicated or time-consuming. By using your WITS (mindset and systems!) and lifting WEIGHTS (efficiently!), you can build muscle, lose stubborn fat, and achieve and maintain your dream physique. We bring you smart and efficient strategies for movement, metabolism, muscle, and mindset. You'll learn: - Why fat loss is more important than weight loss for health and physique - Why all the macros (protein, fats, and yes even carbs) are critical to body composition - Why you don't need to spend more than 3 hours in the gym each week to get incredible results - Why muscle (not weight loss) is the key to medicine, obesity, and longevity - Why age and hormones (even in menopause) don't matter with the right lifestyle - How the "hidden" psychology of your mind can unlock more personal (and physical) growth than you ever thought possible, and how to tap into that mindset If you're ready to separate fact from fiction, learn what actually works, and put in the intelligent work, hit that "follow" button and let's engineer your best physique ever!

۸ سال پیش 20:42

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One of the greatest challenges faced by BAS professionals is getting remote access to their BAS.

In this episode, I teach you my four-step process to get IT to give you remote access to your BAS.

I also explore analytics. I unpack what analytics are, how they work and why they are important.

By the time you finish this episode you will:

Have a four-step process for gaining remote access for your BAS
Understand what analytics are and how they work
Be able to describe the two types of analytics and the methods for collecting data

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#Engineering #Buildingautomation #Internetofthings #Business #Industries #Careers #Smart Buildings Academy #Podcasting Education #IoT #HVAC #Smartbuilding

The Smart Buildings Academy Podcast | Teaching You Building Automation, Systems Integration, and Information Technology